Gout can be a very painful condition and gout relief is extremely important for the sufferers of this incredibly painful type of arthritis. This is caused by what is known as uric acid crystals that form in a persons joints. For people suffering with an attack for the first time it is very common that this will occur in the big toe area.

When someone keeps getting this condition it also appears on ankle joints and elbow joints. They tend to occur as a flare up and then disappear with treatment or even without treatment. The reason people want to be treated when an attack occurs is that it is one of the most painful feelings most people will have in their life. This is why the relief is so important.

This pain appears in a few ways. Swelling of the joint is very common and in some cases this can be quite bad. The area is very hot and stiffness will set in while the attack happens. It will be sore and all these symptoms can appear at the same time in serious cases. The area affected cannot be touched by anything as the pain will worsen.

An attack of gout can be triggered in a number of ways. Stress is seen as being a cause and lot's of sufferers have a history of stress and this can bring on an attack. Taking drugs or drinking a lot of alcohol can bring on a bout and cutting down on the intake of these will help the condition. When a person has a problem with this then a doctor should be seen.

A doctor will prescribe anti inflammatory pills to treat the condition. Some steroids are also used but this will be looked at as each individual case maybe different. The pills will get rid of this but it is common for attacks to come back at anytime. This could be weeks or months later.

Some experts will try to get the person on a good diet as some foods can bring on a case of this or may add to it if you are already suffering. Fruit such as bananas and apples are good to eat as this helps. Foods that are high in purines should be avoided as it has been proven that these can trigger a bout of this.

One major factor that doesn't help at all is when people are over weight. The more over weight the individual the more chance of a bout of gout. Regular exercise and weight loss is an excellent way to reduce the odds of suffering from this and professionals will try to twin this exercise with a good diet to try to cure the patient.

Some natural remedies are also said to work and this can be researched on the internet. Most will say the best way to lessen the risk is to get regular exercise, cut down on alcohol and have a good diet. This will all add up to having good gout relief.