You, UV Protection, and Skin Cancer

Skin cancer can be very serious, even fatal. Malignant Melanoma is a serious type of skin cancer that frequently can not be cured. Be proactive and have your skin checked regularly by your doctor or skin specialist. She or he can see areas you can't and can examine you for suspicious moles and skin changes.

Skin cancer is among the most common forms, and too much exposure to the sun is the leading cause. Protect your skin by applying sunscreen and wearing a hat.

Avoiding the sun is key to preventing skin cancer. Although aware of the danger in the hot summer sun, many of us do not heed the recommendation in the winter season. Believe it or not, the very same UV rays from the sun permeate the atmosphere in the cooler months too. You may not feel the heat, but you most certainly are encountering the very same radiation.

Protect your skin from the sun's destructive rays by using UV protection or protective clothing to reduce the threat of skin cancer. Excessive exposure to the sun's UV rays can cause melanoma, or skin cancer, which as previously noted is one of the most deadly forms of cancer. Use suntan lotion of at least SPF30 if you have light skin and vulnerable to sunburn.

Duh! Use Sun block

Always wear sun cream. Taking this basic step can lower the threat of getting cancer from the sun. Apply it liberally and frequently for the maximum protection possible. Try to stay in the shade as much as possible as well as wear clothing and hats that will shield your skin.

Use strong SPF protection every day. This can help to lower your risk of skin cancer. The sun produces destructive ultraviolet rays, but SPF protection cream is designed to deflect them. Try to find a high quality non greasy sunblock lotion with both UVA and UVB protection for the best results.

Keep babies out of the sun as much as possible. Use swim shirts when out at the beach or at the swimming pool. Keep the sun cream flowing and apply it frequently. Even if it claims to be a water resistant suntan lotion, it is likely to lose some of its protection while swimming.

As pointed out earlier, we do not know every cause of cancer, but we can take what we do know and put it into action. As soon as you know how to cut your risk of developing cancer, you can make educated choices. So, take the tips outlined here, research a few of your own, and turn that knowledge into action. Every action you take now can minimize your likelihood of getting cancer later.