Make My Bed Every Morning, Is There Any Real Benefit At All?
- Author Shelly Livengood
- Published July 12, 2017
- Word count 463
Admiral William McRaven was recently interviewed by Charlie Rose. Admiral McRaven had served as a Navy SEAL in the past. In this interview, McRaven told of his morning habit that his mother had instilled into him as a child that his bed had to be made, and he had to make it every morning. She taught him how to bring the blankets smoothly over the entire bed and how to place the bed pillow properly on the bed to finish this task. His mother was a Texas school teacher and his father was an Air Force Officer.
He said he didn't grasp the importance of that simple task of making his bed in the morning until he was in SEAL training where they were required not only to make the bed, but that it had to be done exactly by their standards in order to pass inspection. The bed had to be made with the 45 degree hospital corners, the pillow at the head of the bed had to be placed exactly in the right position, and the blanket had to be folded perfectly in order to pass the inspection. This inspection, in conjunction with the uniform inspection, was performed every single morning. Solidifying and reinforcing his childhood training, this inspection procedure was taking the required excellence in daily tasks to a whole new level.
McRaven said the lesson learned here was to do the first task of the day and to do it right. Then you could move on to the next task, always implementing the same attitude and mental fortitude in completing the task. There are very few who qualify for the level of discipline that is required by the strict standards in the SEAL training. It's training for the highest and most mentally and physically taxing part of the military. It requires a high level of individual self discipline and it starts right there - with individual self discipline.
Admiral McRaven served as a Navy SEAL and is currently the Chancellor of the University of Texas System. He is the author of the book "Make Your Bed – Little Things that can Change Your Life...And Maybe the World". This interview was sourced by Bloomberg and a video of the interview is found at this website. https://www.bloomberg.com/news/videos/2017-05-12/-make-your-bed-charlie-rose-video
McRaven's book talks about 10 life lessons he learned, the first of which is that if you want to change the world, you begin with the simple task of making your bed. And you make it right. He said his book brings to light basic life lessons that anyone can use like, "don't quit, be your best in your darkest moment, don't back down from the bullies." His book is a best seller, with over 25 million copies sold.
Shelly Livengood is interested in all types of bedding including comforters, pillows, quilts, duvets, bedding sets, blankets, throws and bed linen as well as their variety of colors, styles and materials. She loves the elegant as well as the casual and unique, and currently runs a website selling high quality and affordable bedding. https://www.bedsweetbuys.com
Article source: https://articlebiz.comRate article
Article comments
There are no posted comments.
Related articles
- IQ Tests: History, Uses, and Choosing a Reliable Resource
- 8 Great Ways To Teach Kids About Oral Hygiene
- App Development as a Catalyst for Business Growth
- Costs of arranging a Mortgage in Spain
- TikTok and Instagram: Ways you will grow and learn.
- Mustang GT: Ford Motor Company is a Rising Force!
- 10 Ways to Transform Production Scheduling in Business Central
- Elevating Your Home with Bold Decor and Vintage Carved Doors
- The Ultimate Skin Care Guide for Every Weather
- Do I Need Insurance When I Rent a Boat?
- Casino Bonuses: How to Maximize Your Rewards and Enhance Your Gameplay
- Was Joseph Stalin a good or bad leader of the Soviet Union?
- Top 5 Slots with the Highest RTP: A Winning Guarantee or a Myth?
- The Thrill of the Hunt Discovering the World of Location-Based Entertainment
- How Much Is the Hermès Cleaning Fee?
- Does Hermès Offer Free Repairs?
- The history of gun control in Australia
- Digital Marketing
- How to Mix and Match: Tips for Building Versatile Outfits from Your Wardrobe
- The Significance of Commercial Cleaning Services in Auckland: A Key Element of the Modern Cleaning Industry
- How RTP Impacts Online Casino Gaming: A Guide for Players and Operators
- How Authentic Employee Reviews Boost Employer Branding
- How to Choose the Best Online Casino: 5 Simple Steps
- Guaranteed Auto Financing
- Transform The Mudroom for The Festive Season
- Rustic Thanksgiving Ambiance with Farmhouse-inspired Doors
- Master the Art of Gamification with Our Engaging App
- Some reflections about leveraging GenAI at scale within IT departments
- Why SureSIM Global is a Revolution in the Business Travel Industry
- How RTP Impacts Online Casino Gaming: A Guide for Players and Operators