How Tea Can Impact & Improve Your Health
- Author Diego Ornelas Tapia
- Published June 5, 2018
- Word count 383
For the longest time, tea and I weren’t on good terms. I preferred coffee over tea. I liked my coffee hot, sweet, and as white as can be. Coffee was always there in times of need. What has tea ever done for me?
But then something happened. My relationship with coffee began descending down a rocky road. It made me feel things I never felt before. Horrible things. My stomach felt as if it was tied in knots. I started sweating profusely to the point of feeling light-headed. Coffee and I tried to work things out. I tried it cold, bitter, and black. Alas! Our relationship came to a cold, bitter halt.
Then, tea came at the right place and time in my life. I never fully understood or appreciated tea. I must say that it's actually pretty good and have lots of health benefits.
Here’s how tea can impact and improve your health!
IMPROVE YOUR ENDURANCE WORKING OUT
That’s right! Tea can help you kick major butt at the gym! Green tea, in particular, is known to help build and increase your endurance.
There are four main variations of tea: green, black, white, and oolong. These are the traditional variations, anything else, such as herbal teas, tend to have more unnecessary ingredients and don’t derive from the original tea plant. The four traditional variations come from the plant Camellia Sinensis.
Green tea helps burn fat as fuel, thus you will improve your muscle endurance!
HELPS YOU UNWIND & RELAX
There are a ton of other scientific benefits that tea can help you with. Not all of these benefits, however, are crystal clear. Some are debatable.
Nevertheless, at the end of the day, tea helps calm and ease your nerves.
Coffee may have helped me relax for a bit, but it would end quickly. I would either have too much energy or I would feel gross. Tea doesn’t contain as much caffeine as coffee. Therefore, I’m able to relax as I enjoy reading a book, writing, or just stare off into a beautiful scenery.
Relax even more with Mobile Styles, your hot new app that delivers on-demand health and beauty professionals to you anytime, anywhere! Get a mani & pedi or a soothing Swedish massage while sipping your tea.
www.mobilestyles.com
Articles is written special for Mobile Styles
Article source: https://articlebiz.comRate article
Article comments
There are no posted comments.
Related articles
- The challenge of Cholera today
- The Ultimate Guide to 3D Animation: From Basics to Advanced Techniques
- Strategic Equipment Financing: Simplifying Capital Investments for Sustainable Growth
- Transform Your Health Journey with Able's Online Weight Loss Counseling
- Are the Crocs' shoes good for your feet?
- Your Ultimate Guide to False Eyelash Types: Find Your Perfect Match!
- Discovering Lighting Stores in Brampton: Spotlight on Fehmilights
- Blue Pacific Financial Loans
- Why is SEO for businesses on the Wirral important
- Proton Mail In Vivaldi Email
- Email Deployment
- Search Engine Marketing: Unleashing Its Power for Your Business
- Squarespace email campaigns vs Mailchimp
- Squarespace email campaigns vs Mailchimp
- Commercial Cleaning Services in Auckland: A Deep Dive into Angel Cleaning
- What is CCTLD?
- Why Women of Color Need to Support Kamala Harris
- Email Extractor from CSV
- How to download Gmail email content into a CSV file.
- Is email marketing legit?
- How SEO Can Improve Your Business?
- Mitsubishi Electric proves heat pump compatibility with microbore pipework
- Polio: Doctors Struggled to Advise the Public Correctly.
- What makes the city of Melbourne such a unique place?
- What is the role of the Royal Society of London?
- Festive Decor with a Global Twist
- Mixer of Styles, The Boho Mid Century Farmhouse
- Explore Cape Town: Group Cape Town Tours With a Private Shuttle
- Exploring Airbnb Cleaning Service in Auckland: History, Trends, and Future Implications
- Chauffeur Car and Driver Hire Services in Cape Town