Many people are swearing by the benefits of red tea.

An error as far as many dieters are concerned is not considering what they drink. Fluids you consume have as big an impact on your waistline and on your health as the foods that you eat.

Hence dieters who seriously wish to lose weight should cut soda and alcohol for example from their diet. What about green tea and black tea? Are these teas good for you?

Can they cause you to gain unwanted weight?

The answer may surprise you. Many people consider green tea helpful in losing weight. They do not think they may gain weight by drinking it. However, that may not necessarily be the case.

Studies have shown that green tea does not affect weight loss.

An article published in the European Journal of Clinical Nutrition in 2009 found that green tea extract did not affect the resting metabolic rate of 12 normal weight men.

Also, a Cochrane review of green tea found that green tea led to only tiny weight loss in overweight or obese adults. The review also noted that regular consumption of green tea was no help to people trying to keep the weight off.

In addition to these findings, there could be an alternative problem, putting sugar into your green tea is a source of extra calories that might not be accounted for.

According to experts, 300 calories or more a day could be consumed by people who are frequent tea drinkers from sugar alone.

Therefore, what about Black tea?

Like regular green tea black tea which is actually "burnt green tea," is full of caffeine. Ingesting too much caffeine may cause heart palpitations, nausea, vomiting and "jittery" feelings.

The decaffeination method for decaffeinated green or black tea, destroys much of the natural ingredients. Hence, it makes more sense to drink a tea that does not contains caffeine (like the tea that is going to be reveal momentarily).

Another problem with black tea is that it is often taken with milk, which slows down the absorption rate of valuable antioxidants and polyphenols. Surprisingly, skim milk slows this process down at a greater extent than whole milk.

Therefore, if green tea and black tea are not ideal for weight loss what ought the responsible dieter drink?

Well the answer to this was found in the jungles of Africa where Kenyan tribesmen drink red tea to prevent hunger pangs while they hunt for the next meal.

Red tea not only gets rid of hunger pangs, but it also promotes fat burning and boosts energy without relying on caffeine. That's right, red tea is caffeine free. Red tea is clearly the perfect health drink. It's refreshing and tasty hot or iced. It helps clear toxins:

• It decreases fat-storing hormones

• It promotes the production of fat-burning hormones

• While typically reducing stress and balancing insulin.

Liz Swann Miller a naturopath and has spent years weighing up the benefits and side effects of the 5 different ingredients that go into red tea. It's these ingredients, which may be found at most local supermarkets, working together that makes red tea the;

• ultimate metabolism boosting

• fat-busting,

• energy-revitalizing drink

that it is, these ingredients are not found in green or black tea.

Red tea is caffeine free, vegan and vegetarian safe, dairy free, gluten free and sugar-free.

It's a realistic alternative to caffeine — with no jitters, so "flushing fat away" is safe and rapid. Red tea also contains no fats or carbohydrates. The flavour is mild and vaguely sweet.

Red tea has no oxalic acid, so there is no risk of kidney stones, unlike with black and green teas. It also has low tannin levels so it's much better for you than green and black teas that have high tannin levels.

A good thing concerning red tea is that it is packed full of powerful antioxidants that battle oxidative damage which is caused by toxins in your body. These antioxidants are scientifically proven to have an antibacterial, antiparasitic and antiviral action to boost your immunity.

The bottom line is drinking delicious red tea not only "halts hunger" but could also reverse the harm caused by the built-up toxins in your fat cells with its powerful antioxidants.

That's why it is believe that red tea may be the breakthrough for numerous people who have been struggling to lose fat, have been waiting for.

Drinking red tea requires no doctor's visits, no lectures regarding losing weight, no expensive pills, no starving yourself and no intense workouts...

The main thing is probably that it helps kill harmful fat by working with your body's natural fat-burning metabolism and doing it all without you feeling any cravings or hunger pangs! Imagine;

• Enjoying the foods, you love: steak, a beer, or even a dessert totally guilt-free.

• Living a life free of expensive prescriptions and endless doctor's visits to renew the pills.

• Feeling great and living your life without obsessing over every calorie you eat.

All the while knowing your health is being looked after by one of the most powerful natural healing products discovered.

That's what is possible with the new Red Tea Detox Program utilizing red tea along with a few myth-busting diet rules this program could help you lose up to 14 pounds in a mere 14 days.

With the program, you get everything you needed to lose weight as well as the red tea recipe and all the sources for the 5 different ingredients (which may be found at many grocery store).

You also get:

• A complete 14-day meal plan that includes recipes for delicious snacks to halt any cravings almost straight away. The meal plan aim covers four phases: The Red Tea Detox Diet Phase 1: Days 1 – 5; The Red Tea Detox Phase 2: Day 6; The Red Tea Detox Phase 3: Days 7 and 8; Phase 4: Calorie Restriction Based on BMR

• The Red Tea Detox Exercise plan, which has the potential to almost double your fat-burning results.

• The Red Tea Detox Willpower Motivation and Mindset idea, which dispels the common myths concerning willpower and makes sure you, stay motivated to lose a maximum amount of weight.

The Red Tea Detox works equally well for both women and men. It also doesn't matter if you have a lot of weight to lose or merely a couple pounds, it could quickly help you achieve your weight loss goal. This program is ideal for anyone who is concerned concerning| their health (especially if you are over the age of 35) … Anyone who wants to lose stubborn fat around their belly, butt, and thighs ... Anyone who wants to lose weight without feeling hungry or unsatisfied.

It doesn't matter how that belly fat has been The Red Tea Detox could help you lose unwanted weight. You'll rebalance your fat loss hormones and unblock crucial metabolic fat-burning steps, so you can control your fat-burning and fat-storing hormones and do it as simply as 1-2-3.

To learn much more relating to this powerful program and how it could help you lose even the most stubborn fat, visit my blog (address at bottom). No other detox program contains these 5 ingredients scientifically proven to unlock stubborn fat cells, release hard-to-lose fat deposits, and flush fat away.

Your body uses multiple steps to release fat naturally. Even if simply a single step is blocked, your fat loss will grind to a halt. This gets more significant the older you get because you are more likely to have one or more of these steps blocked.

The Red Tea Detox programme unblocks all these steps – that's why it is 100% guaranteed to help you burn fat and lose all the weight you want.

Learn more from my blog.