Advanced Rolfing Fort Worth Dallas - Rolf Movement Series - Part 3

Health & Fitness

  • Author John Barton - Advanced Rolfing Fort Worth Dallas
  • Published April 5, 2024
  • Word count 321

As we move into the Advanced Rolfing Fort Worth Dallas third movement session, we in turn move up the body looking at the relationship between the pelvic and shoulder girdles. Contra-lateral movement is the manifesting integration of the spinal engine. When there is little or no contra-lateral movement the mid-dorsal hinge needs a wake up call. With the client supine on the table, knees bent, and feet flat have client (push) right foot into table and (reach) across their body with the contra-lateral arm parallel with the right shoulder. The movement should be subtle, from the inside out.

Have client come into gravity and repeat in a seated position. A closed chain technique called Rolling wave is a great way to complete the integration. This technique moves from the foot to the hand and provides a serratus/transversus activation integration, which brings the work to the shoulder, neck and head.

Beginning with arm drops, feeling the weight and letting it fall without inhibition can address the head, neck and the shoulder girdle. The tendency is to hold on, and this is precisely what we are witnessing. Ocular decoupling limbs of expression affords the opportunity to release inhibitions in the range of motion restricted by perception, similar to ocular decoupling limbs of support which we did not do this series. The Advanced Rolfing Fort Worth Dallas third Rolf Movement sessions are indirect strategies that enable a deeper integration of the body.

The final technique is called ocular-vestibular-cervical reflex. Its a large group of terms that communicates that the exproprioception feedback we use for hand-eye coordination will be able to release and reset. These four sessions combined will hopefully enable the client to experience a new reality. Humans spend allot of time looking, touching, and forming beliefs. Rolfing and The Rolf Movement techniques help our species to be more integrally informed.

John Barton, Certified Advanced Rolfer ® & Rolfing ® Fort Worth-Dallas

Certified Rolf Movement ® Practitioner

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Article comments

Jone
Jone · 7 months ago
Highlight the importance of contra-lateral movement for spinal integration. Emphasize the subtle, inside-out approach to movement. Describe the wake-up call needed for the mid-dorsal hinge when contra-lateral movement is lacking.

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