Depression in Men - Causes of Depression in Men

Self-ImprovementAnxieties

  • Author Steven Ross
  • Published December 3, 2007
  • Word count 459

There are many symptoms which cause depression. The symptoms for depression in men is different than for women. In this article, I will give you some of the causes of depression in men as well as some options that are available to you.

There are a number of different reasons why depression in men requires special treatment. For example, men in general tend to feel that they can't be as open with their problems, because they are supposed to be strong and masculine. Also, there are variety of different sexual related circumstances that cause depression in men.

Because of these unique situations, it is important that men understand the impact depression has on them. For example, eight out of 10 of the suicides that take place in the United States are committed by men. Also, men are more than three times as likely to commit suicide during the middle of their life, and seven times more likely after they reach the age of retirement.

The final fact is that seven out of 10 depressed male adults will never seek professional help. This is probably the main cause for the high suicide rate among men. However, of the 30% of men who do seek relief, 85% report satisfaction with gaining relief from their depressive symptoms.

The symptoms with which men display depression are also different than women. Typically, a woman who suffers from depression will blame herself, while a man will blame others. Also, women will try to avoid conflict at all cost, while men will actively seek to create them.

It is important that you are aware of these distinctions. By understanding the differences between depressive symptoms in men and women, you can better evaluate if you are suffering from depression in your life.

If you are male, it is important for you to take a heightened perception of depression, because most men are not aware of when they're depressed. If you're a female who is distressed because there is a male in your life who is depressed, it is important for you to encourage them to seek help.

There are many different ways depression in men can be alleviated. They typically deal with changes in exercise and diet, as well as the ability to love and accept themselves, and create a sense of purpose in life.

There are variety of options for different forms of treatment, when dealing with depression in men. These can start with medication prescriptions in combination with psychotherapy. There are also more intensive options, such as group therapy and special depression programs available.

In conclusion, consider some of the facts that are associated with depression in men. Use this as a guide to help you understand how depression can affect you, and what you can do about it.

Steven Ross has written a number of excellent articles on how to solve Depression and Anxiety. To read more, go to http://www.depressionandanxietyreport.com Depression And Anxiety

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