Stationary Exercise Bike

Health & FitnessExercise & Meditation

  • Author Allan Wilson
  • Published December 8, 2007
  • Word count 515

Even though there are plenty of new fitness equipments which are also very trendy, exercise bikes are still popular as an exercise option at home. These bikes are very convenient in the sense that they can be used anytime and under any weather conditions in the comfort of your home and achieve the same benefits.

One advantage of these bikes is that they do not take up space, and are easy to work out on, requiring little balance and coordination. They also offer beginners as well as serious competitors a workout which is very effective. Of course there are other fitness equipments too which can be used at home, but the Stationary Exercise Bike is the only one with which you can watch TV or even read a book while you workout.

The stationary bike works the muscles of the legs, calves, abdomen, arms, shoulders and back. This generates an overall workout that leaves out no muscle group. Spend 20 minutes every day on the stationary exercise bike and notice results in less than 2 weeks. Use it any time and you can watch TV while you workout.

The stationary bike provides a complete workout machine in a compact package. Most people do not realize the full potential of the stationary bike. It provides you with one of the healthiest activities, cycling, in the comfort of your home. Now workouts do not have to be boring and monotonous. Watch TV, read a book, chat with your friends or just relax while you workout. Available in hues of black, grey and silver the stationary bike looks stylish and is very practical to use. It takes up a very minimal amount of space and gives you results that you’ve always desired. Never stop working out because of a lack of equipment. The stationary bike can be transported with ease.

Get fit in your own home with the exercise bike, which offers many levels of smooth, quiet resistance. Apart from being compact, the Stationary Exercise Bike looks very modern and stylish and therefore is a very good choice for small spaces. The easy-to-read monitor provides data on speed, time, distance traveled and calories burnt. These bikes provide a host of other features like transport wheels, counter balanced pedals, step through frame design which can be easily accessed.

Features include:

-Fashionable design and structure

-Compact and easy to use

-Excellent workout option

-Smooth and quiet

-Several levels of resistance

-Step through frame design

-Durable construction and coated finish

-Seat adjusts to accommodate each individual's body size

-Comfortable, seat pad, pedals and handles.

-Transport wheels make it easy to move from room to room

-Large console display and oversized numbers for better visual acuity

-8 level resistance tightening knob

-Pedals with adjustable foot straps

Loaded with features, the stationary exercise bike offers the ultimate workout experience. Various levels of resistance and workout programs can be combined with a style which is also comfortable and a host of features like bottle holders, adjustable fans, coin tray, rack and a magazine holder which are very convenient are offered in these Stationary Exercise Bikes.

Allan Wilson owns and operates http://www.home-exercise-bike.com where you can find lots of helpful tidbits about selecting the right exercise bike for you. Home Exercise Bike

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