There has always seemed to be some great big secret about the female orgasm and how women can achieve an intense and massive one. Many women have gone their entire lives without one, leaving their partner frustrated because they cannot help them achieve this so much wanted release. Their wait and frustration is now over. This article will tell you some simple tips on how to help your woman achieve an ultimate orgasm while pleasuring yourself at the same time.

First off you both have to relax. One of the many reasons women fail to achieve orgasms is they feel as if they are thought of as sexual objects. Women think of sex as an emotional and physical experience. So by relaxing and taking your time with your partner and letting her know you do care about her will help her to better enjoy herself and achieve a more relaxed state. Female orgasms take place as much in the mind as they do in the body.

Next, you should always include plenty of foreplay. You need to keep in mind that there are many erogenous zones aside from the obvious ones. As much as eighty percent of women do not feel their partners kiss them enough, so make sure this is at the top of your list. The neck is an excellent erogenous zone to start with.

Try kissing or gently nibbling up and down her neck. This is sure to get them aroused. Try stroking her bottom or gently kissing to show her there is nothing to be self-conscious about. Most women have great anxiety about there behinds and the more you let them know you love it the more they will be able to relax and enjoy your exploring. Once they are fully relax and enjoying your touch, orgasm can be easily achieved.

Another thing to add is oral sex. Women love oral sex and many women can orgasm easily just from oral sex than actual sexual intercourse. It brings great pleasure by clitoris stimulation of her sensitive G Spot. In fact, it helps her achieve multiple orgasms with continuous stimulation. With this in mind, take your time. Oral sex does not simply mean a quick lick and you are done. The longer the oral sex lasts the more in tune your partner will be. Ten to fifteen minutes is a good rule of thumb.

Make sure to go slow during lovemaking! As most men know, women frequently complain that male partners get off too quickly. Try to slow down or even try to change up the pace. Go slow at times, fast at others, and then slow back down. A little teasing always goes a long way. Breathe deeply and slowly as this will help to prolong sex and help you to synchronize your breathing. This is a very erotic technique to try in aiding her to achieve that ultimate orgasm.