There is not anything more relaxing than sitting down with a cup of hot herbal tea. There is something very relaxing about taking herbal tea, especially earlier than bedtime. Herbal teas have been used for long times for remedial reason and in the last 50 years tea companies have in fact been publicity herbal tea for stress relief. The English have been stopping for years for day tea. This is one of their traditions of reducing stress. But with the world becoming so health aware, exercising and eating nutritious food, it is only natural that they have turned to herbal tea for stress relief.

Himalaya Stress Tea

Stress is the silent killer. It is responsible of creating imbalances in the body causing headaches, pain and nervous break down. You can get relived from such circumstances in a fraction of seconds. It will not just relive you from physical stress but it will also take away your mental stress making you feel young and energetic. It is also extremely helpful in raising your immunity and interruption the aging process.

Actions

• Removes stress

• Relieves from mental and physical fatigue

• Promotes memory

• Increases immunity

• Works as anti oxidants

Indications

• Mental and physical tired ness

• Weakness after illness

• Decreased immunity

Ingredients

• Tinospora cordifolia (guduchi)

• Withinia somnifera (winter cherry, ashwagandha)

• Centralla asiatica (gotu-kola, mandukparni)

• Occimum sanctum (holy basil, tulasi)

• Emblica officinalis (Indian gooseberry, amalaki)

• Asparagus racemosus (asparagus, shatavari)

More Herbal Tea

Kava Stress Relief tea, which come from the Kava plant, it is an herbal tea for stress relief. This tea helps to you clam down and relieves anxiety, stress and negligible pain. It also helps in digestion and the kidneys. It is an associate of the peppercorn family and has been used for long times as a remedial herb, particularly to alleviate anxiety.

It is native to the South Pacific and is well famous for its ability to calm the body and brain and make an excellent night's sleep. It is also called as a powerful antispasmodic. It has been found to rest the uterus and relieve menstrual cramps and negligible menopausal symptoms.

Calming Yogi Tea is one more herbal tea to reducing stress. This tea is calming teas that reduce stress and tension and encourages relaxed attentiveness. This healing tea includes organic chamomile which supports, soothes and rejuvenates the nerves.