America is the wealthiest country in the world, and

technologically probably the most advanced nation too,

right? Not really, if you take into account the fact that

the same country has an enormous amount of obese adults,

something that is unique to this country. Blame it on the

bad lifestyle habits followed by people there, and it will

not take you even a second to add two and two and make four.

Because obesity is associated with an person's image, it is

not a situation anyone would like to be in at all. Here in

this article, You will find out about an entirely new diet

formula can helped thousand to lose weight.

The Cookie diet was an invention of Dr Sanford Siegal of

Miami. What essentially this diet call for is for you to eat

cookies daily. The cookies however are not those run of the

mill sugary cookies that you will find at the bakery. These

cookies that had been formulated specially.

The cookies used in Dr. Siegal's diet plan are unique;

instead of loading your body with loads of empty calories,

these cookies (which are specially created by the doctor

himself) provide your body with all the necessary nutrition

while helping you curb hunger at the same time. Do not think

that these cookies are bitter pills because they are very

tasty to say the least.

Dr. Siegal invented this diet plan for a reason - he knows

that the number one reason why people fail to lose weight is

their inability to control hunger. While a number of

appetite suppressants are available in the market, many of

them come with harmful side effects. There are a few good

ones too but most people are either unaware of them or too

wary to use any sort of appetite suppressant! For these

people, cookie diet offers an attractive option.

The cookie diet plan is a very simple plan to follow. What

is required of you is just to consume 6 cookies daily and

followed that up with a dinner of vegetables and chicken. It

is by far the simplest and most practical diet that exist

today for those who are anxious to lose weight. You do not

have to worry about side effects as these cookies do not

have any caffeine in them at all. They just contain amino

acids which are already naturally found in our foods.

Instead of relying on drugs to lose weight, What Dr Siegal

did was to present an alternative way to lose weight based

on compounds that are naturally existing in our foods. And

because of that, this diet plan has no side effects and is

highly recommended.