Acid reflux, otherwise referred to as reflux esophagitis is an infection of the passage connecting the stomach and the pharynx. In most cases, the cause of irritation is as a result of ejection of acid contents from the stomach. The situation is more common among adults. The most likely symptom of acid reflux is frequent heartburn. In other words, acid which is generated from the stomach passes through the throat or the esophagus causing an intense inflammation. The irritation is more painful when you swallow food. There is great chance of developing ulcers in the stomach and esophagus if the acid reflux is not treated earlier.

Drug manufacturers and companies have come up with a wide variety of acid reflux remedy drugs to contain the inflammation. However, most of these drugs are made to suppress the production of stomach ulcers. While most of the acid reflux drugs are way above many people affordability, these drugs tend to suppress the production of acids in the stomach. This eventually causes the digestion process to be weakened as it needs acids to take place. Therefore, drugs are not the best means of getting rid of stomach ulcers or acid reflux.

Water is undoubtedly a universally available natural cure for acid reflux. You can reduce or lower the excessive levels of acid by just taking a sufficient amount of clean water on a daily basis. Natural remedies lack any side effects and are therefore the most effective way of fighting off acid reflux. Apart from water, other proven and tested forms of heartburn remedy are ginger roots and garlic. These help in reducing the acid levels in not only the stomach but the body as a whole. Being conscious of what you eat has proven to be the surest way of treating and avoiding acid reflux. For instance, having a certain amount of carbohydrates in a meal can help wand off reflux esophagitis. However, it should be in appropriate quantities to avoid other health complications such as obesity.

And by all means avoid spices if you don't want anything to do with acid reflux. Lots of fruits too is another natural way of keeping acid reflux at bay. But the cardinal rule is to enlist the service and the advice of a qualified nutritionist or physician, so as to be sure of what you are doing and to avoid unnecessary complications.

Choosing natural remedies over chemical drugs is very cost-effective and the former is pro-active as opposed to the re-activeness of the latter. They say prevention is better than cure.

Are you ready to make your life pain-free and drug-free? Then, visit the website http://www.cureyourheartburn.com to find an effective drug-free solution for heartburn, acid-reflux and digestive problems.

13. An Effective Natural Cure For Acid Reflux

by William Lagadyn

The inflammation of the passage between your pharynx and the stomach is commonly referred to as acid reflux or reflux esophagitis. The upsetting or regurgitation of the stomach contents is the major cause of the inflammation. Most adults suffer from this condition and the feeling of heartburn is the most common symptom of suffering from acid reflux. Basically, the acid from the stomach finds its way up the passage known as the esophagus from the stomach causing a severe discomfort which increases when food is swallowed. The chances of developing ulcers are quite high if the condition is not controlled in time.

Over time, acid reflux remedy drugs have been put forward by drug manufacturing companies to combat this disorder. But most of these drugs have had the suppression of stomach acids as their main focus. And they have also been quite expensive. But in truth, suppressing acid activity in your stomach means that digestion is not effected to the full as acids are essential for complete breakdown of what you eat. So clearly drugs are not a very effective remedy as they deal with one problem only to expose you to another.

One of the effective natural cures for acid reflux is water. Drinking some good amount of clean water daily can go a long way in containing high acidity in your stomach and the whole of digestive system. Curing acid reflux naturally is the safest means of treating the inflammation as it keeps you off the side effects of most of the chemical drugs. Apart from water, garlic and ginger roots are also another way of treating acid reflux. They have been tested and proven to be an effective heartburn remedy. They slow down the amount of acid generated in your stomach keeping you away from heartburns. Perhaps, the most effective way of avoiding acid reflux is being mindful of the type of foods you eat and the habit of eating. For instance, a certain intake of carbohydrates in your foods keeps off esophagitis. However, don't take too much of them or avoid them in the name of treating acid reflux as this is likely to cause more health complications.

Spices are known to be among the causes of acid reflux. Acidic fruits too are dangerous although some are known to be cure to acidic reflux. Once you have taken these measures and you don't seem to get better visit a doctor for farther examination.

It is very cost effective to choose natural remedies over manufactured drugs and also the former is pro-active while the latter is re-active. Prevention is always better than cure.