How To Prepare Your Veal
- Author Joseph Silva
- Published May 28, 2009
- Word count 738
In the preparation of veal, an important point to remember is that meat of this kind always requires thorough cooking. It should never be served rare. Because of the long cooking veal needs, together with the difficulty encountered in chewing it and its somewhat insipid flavor, which fails to excite the free flow of gastric juice, this meat is more indigestable than beef. In order to render it easier to digest, since it must be thoroughly cooked, the long, slow methods of cookery should be selected, as these soften the connective tissue. Because of the lack of flavor, veal is not so good as beef when the extraction of flavor is desired for broth. However, the absence of flavor makes veal a valuable meat to combine with chicken and the more expensive meats, particularly in highly seasoned made dishes or salads. Although lacking in flavor, veal contains more gelatine than other meats. While this substance is not very valuable as a food, it lends body to soup or broth and assists in the preparation of certain made dishes. To supply the flavor needed in dishes of this kind, pork is sometimes used with the veal.
Veal Steaks or Cutlets.--Strictly speaking, veal cutlets are cut from the ribs; however, a thin slice cut from the leg, as shown in Fig. 2, while in reality a steak, is considered by most housewives and butchers as a cutlet. A piece cut from the leg of veal corresponds to a cut of round steak in beef.
Pan-Broiled Veal Steak or Cutlets.--Several methods of preparing veal steak or cutlets are in practice, but a very satisfactory one is to pan-broil them. This method prevents the juices from being drawn out of the meat and consequently produces a tender, palatable dish.
To pan-broil veal steak or cutlets, grease a hot frying pan with fat of any desirable kind, place the pieces of meat in it, and allow them to sear, first on one side and then on the other. When they are completely seared, lower the temperature, and broil for 15 to 20 minutes, or longer if necessary. Season well with salt and pepper. When cooked, remove to a platter and, just before serving, pour melted butter over the meat.
Veal Cutlets in Brown Sauce.--To improve the flavor of veal cutlets, a brown sauce is often prepared and served with them. In fact, the cutlets are cooked in this sauce, which becomes thickened by the flour that is used to dredge the meat.
To cook cutlets in this way, dredge them with flour, season them with salt and pepper, and saute them in hot fat until the flour is quite brown. Then pour 1 cupful of milk and 1 cupful of water over the meat, cover the pan securely, and allow to cook slowly for about 3/4 hour. The sauce should be slightly thick and quite brown. Serve the cutlets in the brown sauce.
Veal Roasts.--Several different cuts of veal make very good roasts. The most economical one is a 5 or 6-inch slice cut from the leg of veal.
Both the loin and the best end of the neck are excellent for roasting. The shoulder of veal is sometimes roasted, but it is more often used for stew. Veal breast from which the ribs have been removed and veal rack, which is the portion of the ribs attached to the neck, may also be used for roasting. When they are, they are usually cut so as to contain a deep slit, or pocket, that may be filled with stuffing. In fact, whenever it is possible, the bone is removed from a piece of roasting veal and stuffing is put in its place.
To roast any of these pieces, wipe the meat, dredge it with flour, and season it with salt and pepper. Place it in a roasting pan and put it into a hot oven. Bake for 15 minutes; then lower the temperature of the oven and continue to bake slowly until the meat is well done, the length of time depending on the size of the roast. Baste frequently during the roasting. Remove the roast to a hot platter. Then place the roasting pan over the flame, and make gravy by browning 2 tablespoonfuls of flour in the fat that it contains, adding to this 1-1/2 cupfuls of water, and cooking until the flour has thickened the water. Serve the gravy thus prepared in a gravy bowl.
Visit the Fruits And Vegetables website to learn about cantaloupe nutrition and calories in cantaloupe.
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