Beauty, Is It Really Only Skin Deep?
- Author Willie Jones
- Published September 21, 2005
- Word count 538
We are in the age of cosmetology, plastic surgery, implants and
a constant barrage from TV and magazines that want to sell us
beauty and weight loss products. It is an enormously profitable
industry that keeps us spellbound for the next new thing that
will take away our wrinkles or firm our skin or help us lose
weight.
Unfortunately society all over the world from the deepest, most
remote areas of the planet to modern society will judge you by
how you look. It is true! We all do it, some more than others.
When you are walking through a mall or standing in line
somewhere you are assessing people around you. When we are
looking for a job we dress to impress. When we go out for an
evening we dress to impress. Women usually pay more attention
to detail then men.
But there is more to beauty then cosmetics and clothes. If you
are very healthy looking then you are more likely to give a
good impression. If you are a good listener, helpful or witty
and cheerful, people are more likely to want to be around you.
Cosmetics and clothing can definitely help but I suggest
starting from the inside out.
- Get plenty of sleep. This is a must. You cannot function
properly when you are tired and it will show on your face. If
you have a problem with getting enough sleep then you need to
investigate the cause and handle it accordingly.
- Drink plenty of water. Most people are semi dehydrated and
don’t get enough water daily.
- Eat healthy food. Give up the junk and sugar foods. Your
metabolism will be working better if you eat regular healthy
meals.
- You may want to consider taking supplements to get the
vitamins and minerals your body needs.
- Exercise. Our bodies need to move. We have become somewhat
of a couch potato society. Have you noticed that when you are
lazy you are less likely to want to get up and do anything?
Exercising 30 minutes three times a week should help you lose
weight and keep healthy.
- Manicures and pedicures and keeping your body clean will
keep you healthy and will be appreciated by other.
- Keep up with the times on fashion. You don’t want the
outdated look.
- Dress for your age. At 12 you don’t need to look 20, or if
your 50, you don’t need to look 18. Be well dressed for your
age.
- If you need help with hair and makeup, find an expert to
help you with that.
- And finally, smile. No one really cares to be near Mr. or
Mrs. Grumpy.
Some people naturally do all or most of these things, but if
you aren’t one of them then look at what would motivate you to
do this. Do you have a spouse you want to look good for? Are
you single and want to attract someone? Do you have children or
grandchildren you want to be healthier and be a good role model
for?
There is an awesome motivational poster called Balance that
states; I am one with my body and one with my mind, and it
inspired me to write about this subject. Get healthy, and be
happy.
Willie Jones is a freelance writer,
researcher, floral designer, and artist. "Make sure you enroll
in the free motivational poster drawing at
http://www.artinspires.com/display_motivational.asp/. All
winners receive a free framed print."
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