Male Libido Enhancement - Enhance your Libido Naturally
- Author Bryanlen Scott
- Published June 23, 2009
- Word count 504
For a successful sexual intercourse, it is very important that both the sexual partners should equally enjoy the orgasm. In other case, if any of them is not good in sexual performance, it may ruin up the relation. In most of the cases, the males may not feel so great about sex and that is termed as loss of male libido. The reasons for decreased male libido are many; right from disliking the sexual partner to any man sex hormonal imbalance or their insufficiency.
To cure or treat male libido, it is time to take some herbal supplements that contain potential herbal extracts known for their natural aphrodisiac properties. Many health care providers, expert in sexual issues, suggest that one has to change the eating habits. There are many testosterone-boosting foods available on the supermarket. Just get the cart and grab some fresh fruits and vegetables that can help increasing the testosterone levels in the body and as a result of that, can restore the male libido without any use of modern or chemically made medications.
If you look into fruits, banana is found to be a great energy-giving fruit. It contains the enzyme bromelain that is thought to enhance the male libido. The phallic shape of this wonderful fruit is believed to be partly responsible for banana being so famous as an all natural aphrodisiac. Banana is also good source of potassium and Vitamin B Group such as riboflavin those are essential for boosting sexual hormone production, especially the testosterone.
Herbs such as Shatavari, Ashwagandha, Shilajit, Mucuna, Indian gooseberry, Ginseng are few of natural aphrodisiac herbs that help in increasing male libido. Another important food is avocado that contains great contents of folic acid that help metabolizing the proteins. It also contains vitamin B6, which helps increasing male hormone production. Moreover, avocado also has potassium that assists in regulating the thyroid gland that may help in increasing male libido indirectly. Oysters are found to have rich in zinc that helps in increasing the testosterone and so the sperm production; both of which are believed to be very essential to male libido.
Another important edibles include figs those are good in amino acids that scientists favor to correct and check male libido. It has also been researched that figs can also increase the sexual strength. Eggs too are rich source of vitamins B5 and B6; both of which relieve stress and restore the male sex hormone levels. They all are crucial to have proper male libido. Turkey, brown rice, and cheese are all good sources of zinc that help in male libido.
The male libido can be enhanced by practicing some holistic exercises such as Pranayama i.e. breathing technique and some yogasanas. Meditation is also believed to be good for treating decreased male libido. Giving up excessive masturbation and spicy, oily and canned/packed foods may help in restoring the male libido. Foods having preservatives are also to be avoided and one should not immediately indulge in sexual activity soon after having meals.
You may be interested in reading Increase Male Libido and Male Libido Enhancer. Also visit Libido in Men
Article source: https://articlebiz.comRate article
Article comments
There are no posted comments.
Related articles
- Invisible After 40: The Erasure of Queer Women in Mainstream Media
- Advancing Sexual and Reproductive Health and Rights: A Crucial Global Imperative
- Discover Sexual Health Products for erection, volume, ejaculation, and satisfaction
- How AI Has Revolutionized the Adult Industry
- AmputeeAmber: Shattering Stereotypes and Redefining Beauty in the Online Sex Work Industry
- Unveiling the Technology Behind Adult Toys: Innovation Meets Pleasure
- The Effects of Cam Sex on Human Erotic Interaction
- Overcoming the Causes of Not Too Hard Erections
- How does a Christian learn how to no longer be in subjection to the cravings and desires of their flesh?
- Will We Ever Stop Fighting Over God, Sex, and Kids?
- Something about a homosexual in Bangladesh
- Understanding the relationship between structural violence and the lives of Black lesbians
- Masturbation Benefits - What are the benefits of masturbation?
- THE INTOLERANCE OF MALAYSIAN GOVERNMENT ON LGBT COMMUNITY: RIGHT OR WRONG?
- Tips for Satisfying Couples To Reach Peak Orgasm
- LGBT Statistics: How many people are gay, lesbian, bisexual and transgender?
- Why is N.O. So Important for Erection Quality (EQ) and Sexual Performance?
- Do You Really Know About Bisexuality? – Break the Rumors
- 5 Ways For Men to Improve Sexual Performance
- The Benefits of Having Sex More Often
- How to Keep Your Sex Life Healthy?
- Sexless Marriage Reasons and Remedies
- Sexuality of Violence and Other Human Predations – Part 2
- 5 Simple and Successful Methods to Overcome Erectile Dysfunction
- Sex love and hard times
- https://articlebiz.com/submitArticle
- Discover How Losing Weight Helps Improve Your Sex Life
- Here’s why you need to get a tantric massage
- Exercises that Stimulate Libido and Boost Sex Drive
- Love: 7 golden rules to keep your relationship going