There are numerous images in our society associated with the process of childbirth. Cravings for pickles and ice cream are passed off as a common side effect, but postpartum hair loss tends to hit new mothers as a surprise a few months after delivery.

In order to understand postpartum hair loss, it is necessary to observe the way hair behaves on a regular basis. At any given time, there are about 100, 000 hairs growing in the scalp and each day anywhere from 50 to 200 hairs are shed into the hairbrush, shower drain or just into the environment. The hairs that are not being shed, that make up about 85-95% of the head, are growing and these are the types that would cause pain to pull out. The rest are in a "resting stage". During this stage, even a slight tug would cause the hair to fall out in order to make way for new hair to begin growing.

During pregnancy, this whole cycle changes dramatically and this change leads to eventual postpartum hair loss. The high hormone levels in a pregnant woman’s body increase the growing stage of each hair meaning that there are fewer hairs in the "resting stage". Many women notice shiny, silky and thick hair during pregnancy that has no split ends and rarely falls out. After childbirth, the body goes back to a normal hormone level and all of the hairs whose development was lengthened now enter the "resting stage". Therefore, postpartum hair loss occurs.

Postpartum hair loss is a temporary condition and tends to disappear about six to twelve months after delivery or two to three months after the hair loss begins. There is no need for treatment of postpartum hair loss, but excessive (but not vigorous) brushing may help remove the hairs that are ready to be replaced by new growth and therefore speed up the process. It is important to note that postpartum hair loss is natural and is nothing to worry about.

It is disappointing for a woman to have such symptoms when she thought the effects of pregnancy were already over. There are ways to feel better despite postpartum hair loss. One memorable tip is to get a nice haircut and style hair often having fun with it. Good quality shampoo and conditioner will not make a big difference to postpartum hair loss, but it will make the hair smooth and shiny while the process is taking place. There are also many products that can make hair look fuller in the meantime. It is also advisable to have a diet full of protein and consider taking vitamins.

It is important to note that postpartum hair loss should stop by the baby’s first birthday. If it continues past then, the hair loss may be related to any number of conditions such as hypothyroidism or anemia. It is very important to see a doctor if the symptoms continue for too long.

Postpartum hair loss can take quite a toll on a new mother. However, with the right attitude and a good regimen of care for the condition, it is possible to emerge at the other side healthy and worry free with beautiful hair.