No matter how hot your relationship is in the beginning, the flame is eventually going to burn out. Anyone who’s been in a long-term relationship can tell you that maintaining a good sex life takes a lot of time and effort. There are several obstacles to leading a spicy sex life such as a busy schedule, stressful job, and family obligations. You may believe that you know everything there is to know about having great sex and pleasing your partner but there is bound to be something you have not tried. The following 7 tips will help you get started in transforming a stale sex life into one that’s hot and stimulating.

1. Talk Openly with Your Partner about Your Desires

Take a moment to explore your sexual fantasies. Consult books, videos, magazines, and other sources to come up with ideas. It isn’t always easy or natural to find out what really arouses you so give it some thought and ask your partner to do the same. Talk openly about your fantasies so you can learn how to please each other better and become closer as a couple.

2. Redecorate Your Bedroom

Sometimes a simple bedroom makeover is all that is needed to spice up your love life. A bedroom full of distracting pictures, cable TV, and piles of laundry is not exactly conducive to wildly satisfying sex. Get rid of all the clutter, trade in the tired cotton sheets for something more sensual, and light some candles to get the mood going.

3. Spend Time Away from Home

When you are at home, your errands and daily obligations tend to stare you in the face so it can be difficult to let everything go and be in the moment. The occasional change of scenery can do wonders for your sex life. Whether you want to head to a ferris wheel, the forest, or a fancy hotel, take a break from your usual settings to put some excitement and romance back into your sexcapades.

4. Set a Date for Sex

While it might sound unromantic, setting a time and date for sexual encounters is a good idea for people in long-term relationships. For many couples, sex becomes an afterthought because their busy schedules tend to get in the way. Setting dates for sex gives couples something to look forward to and ensures that they set aside that much-needed alone time.

5. Bring Out the Blindfold

Blindfolding your partner increases sensory awareness because when one sense is hindered, the other senses are heightened. For example, a blind person has heightened senses of touch, taste, sound, and vibrations. Use this innate human ability to your advantage by blindfolding your partner and using feathers to touch and tease her. She won’t know where you are or what you are going to do next. Blindfolds create excitement and arousal to give your love life the boost it needs.

6. Role-Play and Dress Up

Pretending like you are someone else gives you the permission to act differently and experiment with new techniques during lovemaking. Whether you want to dress up as teacher and student or criminal and police officer, beat boredom in the bedroom with costumes, make up, and role-play.

7. Use a Pleasure Enhancing Foreskin Retraction Device

If you or your partner is an uncircumcised man, maximize sensitivity and increase sexual gratification with a foreskin retraction device. A foreskin retraction device is a pleasure enhancing toy that retracts the foreskin to expose the most sensitive areas, enabling you to experience maximum pleasure during lovemaking.

Follow these tips to spice up your romantic life instantly. Most couples in long-term relationships eventually a reach a stagnant period in their sex lives but constantly experimenting with new things will help you keep sex fresh, interesting, and stimulating. With a little effort and imagination, you can completely revamp your sex life and experience maximum pleasure in the bedroom.