The Ultraflex Fitness Exercise system claims to help you get the body you want in the time you've got, and the UltraFlex Exercise and Lifestyle Programme offers several amazing different workouts to work every major muscle group for muscle sculpting and toning and increased calorie burn.

This new piece of equipment offers exclusive TPR (target perfect resistance), which means that just by changing the position of the bar or your body you can target any muscle from different angles, and the resistance of the UltraFlex changes as you bend it, causing the muscle to work both on squeezing the bar and also on releasing it. This is a very efficient way of isolating and exercising different muscle groups, which will give excellent toning results in an amazingly short time.

You can perform at least four different workouts in eight straightforward moves with the UltraFlex isolating and targeting in turn your pecs, back and front of arm (always trouble spots in women!), shoulder and back muscles, with ab and leg toning exercises as well.

For such a versatile piece of equipment the UltraFlex looks very innocent! It is made from a heavy duty flexible polymer and is straight with rounded rubber handgrips and wrist loops. The wrist loops are essential for safety when exercising and can also be used to hold the UltraFlex ends together, which means it will fit easily into a suitcase.

With the Ultraflex system you get a useful demonstration DVD and also an illustrated booklet giving clear and concise instructions on the safe and effective use of the equipment. The most important point is to keep the ends tightly gripped to avoid any danger of injury.

What makes the UltraFlex so versatile is that it will grow with you; simply by changing your hand position you can vary the resistance, so as you get stronger the UltraFlex will continue to challenge you. You won’t need a lot of room to use your UltraFlex, unlike some home exercisers, as all you need is space to stand up or sit down in, and it can be stored absolutely anywhere.

Far from claiming that this one piece of equipment will fulfil all your workout needs, the UltraFlex system encourages you to vary your workouts and include plenty of cardiovascular exercise for optimum health and fitness. You are also advised to carry out a proper warmup and cooldown and remember to keep sipping water to avoid dehydration.

The UltraFlex means you will never have to go to the gym and queue for all the different machines ever again, and your workouts won’t be nearly as long as you won’t have to move from machine to machine, having to waste time changing the weights and pulleys before you can even get started on your reps and sets. The manufacturers claim that using the UltraFlex can burn up to 50% more calories for a women and 70% more calories for a man, making it an ideal addition to your home fitness equipment.

For more information on the Ultraflex System and to read more Ultraflex Fitness Reviews please visit my At Home Exercises Blog.