If you aim is to lose weight would you not like to have done for you meal plans?No guesswork completely done for you, hands free? There just happens to be a meal plan system that goes by the name of Done For You Meal Plans that is completely done for you.

Done For You Meal Plans has been created by Vince Delmonte who was the Canadian Fitness Champion in 2005 and writer for all the big name bodybuilding, fitness and health magazines. Vince is also in partnership with the team of experts at Empowered Nutrition who are masters at producing health products.

Together they combined there talents to create Done For You Meal Plans. This product has 84 day meal plans that are tailor made to your objectives and are split into three phases. The meal plans can be tailor made for all you goals, objectives and needs so that you attain your goals very quickly.

There are huge differences between men and womens body's that the meal plans are split into two different groups and then they are also split up again for beginners, intermediates and advanced groups of people.

The most important principles that make up Done For You Meal Plans that are the following. Breakfast: It really is the most important meal that you will have all day so it better be a good one. Meal timing: You will need a constant supply of energy as you progress through the day so your meals will need to be spaced accordingly. Portion control: In order to be satisfied through the day you meals must be in the right proportions. Meal Combining: Your meal plans need to be flexible and adapt (within reason) otherwise you will find it very hard to follow and may drop out. Say for instance if you wanted to not have five meals a day and wanted only three instead, the food combining principles will give you the tools to get all the benefits but still remain flexible.

Done For You Meal Plans is a completely done for you system. In this step by step system you will be shown exactly what to eat, when to eat it , why you are eating it, how to cook it and what to shop for. If you can follow step by step instructions then you will achieve you objectives very quickly.

Macronutrients are broken down completely in each phase of the Done For You Diets system. So you will instantly know how much calories, fats and proteins to consume. You are told exactly why you are eating certain things as opposed to others and you will get deep understanding of how the whole Done For You Meal Plan system comes into effect for you to achieve your goals.