If you suffer from low libido or erection problems, then you will probably be suffering from poor blood flow to and into the penis. Its the commonest reason for erectile dysfunction and here we will show you how to get more blood into the penis, for harder, longer lasting erections naturally and safely.

When you become sexually aroused your heart beats faster and more blood is sent to the pelvic region and starts to pool then, nitric oxide is secreted which relaxes and widens the blood vessels enough, to all an increased volume of blood to enter and the result is a thick, firm erection. If you don't secrete enough nitric oxide, you will never get an erection and its one of the commonest reasons for impotence. The good news is the herbs below, will cure all the above problems and also give you other sexual health benefits.

Before we look at the herbs lets look at some common reasons for erectile dysfunction and low libido.

The key area upon which a hard erection is based is strong blood flow to and into the sex organs. You not only need strong blood circulation to the pelvic region, you also need to secrete plenty of the key sex hormone - nitric oxide.

Nitric oxide is the key to any erection and you won't get one unless you produce enough it's vital! It plays the key role of relaxing and widening the blood vessels which lead to the penis and allowing the extra blood in to form a stiff, thick erection.

Some common herbs available for best results:

1. Cnidium

Cnidium increases the release of nitric oxide which helps to relax and widen the corpus cavernosal tissue, to allow an increased flow of blood to enter the penis and make it hard; it also prevents PDE5 accumulation which can prevent an erection occurring. Finally, Cnidium also improves blood flow to the pelvic region and nourishes it at the same time.

2. Horny Goat Weed

This famous herb, increases nitric oxide secretion and also increases testosterone levels in the body. The herb is also well known for its ability to reduce stress and boost body energy and libido.

3. Tribulus Terrestris

This herb is taken by many serious sportsmen, due to its ability to dramatically increase testosterone levels which gives you more sexual energy energy and staying power. It also contains protodioscin, a compound which increases libido and keeps sperm healthy.

4. Ginkgo Biloba

Ginkgo Biloba is perhaps the best herb to increase blood flow to the sex organs during arousal and the herb acts as anti-oxidant, increasing the half-life of the endothelium relaxation factor, enabling men to get a hard and stiff erection and hold it longer. The herb also improves mood, by reducing stress and gives the body an energy boost.

5. A Great Combination found in ALL The Best Herbal Sex Pills.

You can get all the above herbs in the best herbal sex pills combined with other great herbs, to give you a hard erection and better health, safely and naturally.

6. Last but not least, the mind plays a key role and stress, worry and anxiety are major passion killers. Many of the herbs above will improve mood, fight stress and increase energy levels but a tonic herb that's well worth taking is Ashwagandha; this herb acts to energize and rejuvenate the body and lift the spirit. It's one of the best tonic herbs to improve overall sexual health, helping to minimize the effects of stress and lifting mood.