Sex is a very important factor in our life. Sex has many positive effects on human body. Man and woman relationship depends considerably on sex. Even the success of marriage also depends on sex. Many women judge men on the basis of their performance in the bedroom. If you fail to perform during sex, then you have probably failed to impress her. This might lead to a critical situation in your life because your life partner might be looking for sex outside. Hence, it is very important to improve sexual performance with a woman.

There are many factors which can improve your sexual performance, but few are main, which I am going to explain. These steps are very easy and will help you to develop the confidence and willpower to increase sexual performance with a woman. The more you apply these techniques, they will not only improve your sexual performance but also she will enjoy the sex with you. You will be able to satisfy her.

Step 1—Begin With Foreplay

Foreplay is the key to improve your sexual performance. To improve the sexual performance you should be the master of the foreplay. You should dedicate more time for the foreplay. Instead of concentrating on yourself, you should learn to give pleasure to your partner.

Women usually take more time to reach the orgasm, whereas male reach very early so it is necessary for all males to have foreplay. It gives the more duration to male to satisfy the woman partners.

You should pay more attention to her needs and concentrate on her sexual pleasure during foreplay. This will definitely make her crazy with passion.

Step 2—Relaxation

Sex is a technique; unless you learn it you will not be able to give your best performance. Relaxation is one important step in the sex, which helps you to boost the sexual performance. By relaxation I mean to say that don’t take any tensions regarding your sexual performance. Not thinking more about the performance will certainly help your performance. Fast and intense pace will probably make you finish too quickly so take your own time and go slowly. For the better sexual performance you should not worry about what you are doing is wrong or right. Such thinking will not only make you self focused but also it will turn her off.

So don’t think more, just relax and enjoy sexual experience.

Step 3—Communication

Communication can really improve your sexual performance. Allow your partner to share her views on sex, her fantasies and fears, and ask her that which way she enjoys the sex. Talk dirty things and enjoy them. Communication will bring you closer and will expose each others desires.

Step 4—Teasing

Tease her by initiating sex and then pull back. Make her beg for sex by teasing her. You should make her crazy with desire, which will make her explode once you start having sex.

Step 5—Oral Sex

Oral sex improves your sexual performance a lot. It gives you a confidence that you make your woman reach the orgasm with the oral sex. This confidence helps you to perform well in the bed and certainly improves your sexual performance. Oral sex is the perfect tool for men who can’t last long in the bed.

Step 6—Try New Things

You and your partner get bored by performing same steps in the bed because of this you may lose interest, and this could affect your sexual performance. Try new things to improve your sexual performance. Try different intercourse positions to find ones that please you and your partner. New things get backs the attraction and makes your partner develop the interest in sex.

Follow these steps and improve your sex life. Be a master in sex and enjoy your life to its fullest.