In its common usage, libido means sexual desire, sex drive and it's also identified as psychic energy, physiological and emotional energy associated with the sex drive. Sigmund Freud saw the libido as linked not only with sexual desire but with all constructive human activities. And Carl Gustav Jung used the term libido more broadly to encompass all life processes in all species. Many times today it's somehow loosely used to actually mean sexual desire.

Relax and be stress free Sex weakens an individual’s libido. When there is a lot of worry and the mind is strained one does not feel interested in sex as both the body and mind feel tired. Relaxing is the best way out. Relax by taking a good message or a warm bath. Message helps in increasing blood circulation and thus makes you feel energetic.

Tribulus terrestris has been shown to increase testosterone levels by as much as 30%, but only in individuals who have low testosterone levels to begin with. It will raise your levels to normal, but it will not raise them if you already have normal testosterone levels.

One way to boost sexual pleasure and tissue elasticity is by regularly performing Kegel exercises, which was designed by Dr. Arnold Kegel. If you want to see dramatic improvement in your sexual pleasure and vaginal elasticity, you need to perform these exercises regularly, not less than five times a day.

Now drinking hot chocolate can help you fight off colds and flu. Now you can enjoy a chocolate hot cocoa that is healthy as it possibly can be. When cocoa is infused with these medicinal herbs you are getting a rich chocolate drink that releases these extra health benefits when you heat the chocolate.

You have to remember that having sex can be a great stress reliever in itself. You need to have sex even if you don't feel like it. To do that, you may need a little help. Perhaps you should consider taking an all-natural libido enhancement supplement which you take on a daily basis. Within just a few days you will see a noticeable improvement in your libido and erectile performance. You won't have to worry about going soft in the middle of sex, or worse yet, not being able to get it up at all.

Now of course you need to make sure the female libido enhancer works. When you go with the natural female enhancements, they all work. Just think, for hundreds of years women have been using these natural herbs to get that feeling increased. Just like the men wanted, the women were wanting their natural herbs to boost the libido.

The pills and patches, on the other hand, improves blood circulation to the penile tissues thus forcing the penis to expand and become bigger during erections. This increase tend to be temporary. That's why you must also do the accompanying enlargement exercises (stretching exercises) if you want the gains to be permanent.

Ginkgo Biloba improves blood flow and oxygen throughout the body its anti-oxidant action helps maintain healthy tissue, protect blood vessels. It also increases the half-life of the endothelium relaxation factor, important for a strong erection.