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People who have been diagnosed with high blood pressure are often required to take medication. Adding a diuretic with an ACE inhibitor or beta-blocker is the best option for people, especially older people with high blood pressure. These simple ways will surely help you live a better life.

The normal blood pressure of a healthy young adult is about 110/75 (below 120 mm Hg systolic and 80 mm Hg diastolic). As one gets older, the normal blood pressure usually gets higher- a 60-year old usually has a blood pressure of 130/90.

High Blood Pressure can occur to both children as well as adults. However, people above 35 years of age, have a greater chance of being attacked by High Blood Pressure. It is mostly common in African-Americans, middle-aged and elderly people, obese people, heavy drinkers, and women who take birth control pills. People suffering from diabetes mellitus, gout or kidney diseases are also prone to High Blood Pressure.

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Nobody should be labeled as having high blood pressure unless at least four separate seated readings confirm the problem. Some people with suspected high blood pressure will need a twenty four hour ambulatory blood pressure monitor check.

Based on the amount of stress you experience everyday and activities at a various time of day, your blood pressure readings will vary. It is essential that you know your average or normal blood pressure; thus, you'll easily identify when you are experiencing irregularities in your blood pressure. Should any sign of abnormalities in your blood pressure readings occur, you must consult a physician to correct the problem at once?

Blood pressure monitors have been widely used in the treatment of many major clinical conditions. Checking blood pressure is a routine part of diagnosing illnesses. A sphygmomanometer is a traditional blood pressure monitor using a column of mercury to record blood pressure. The readings of the sphygmomanometer are mostly correct, since there are only a few moving parts.

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