Skin Cancer Prevention - Sunscreens
Health & Fitness → Cancer / Illness
- Author Dennis Watson
- Published March 15, 2006
- Word count 441
Covering up is your best defense against skin cancer but for those days you're going to be exposed to the sun, make sure you grab some sunscreen.
Have you noticed how many well known people are having surgery to remove cancer from their face? How about people you know? It is reported that there will be over a million new skin cancer cases this year alone. It doesn't have to be that way if people would just take the time to apply a generous amount of sunscreen on their exposed skin.
Let's take a look at the types of sunscreens that are available on the market today.
Types of Sunscreens
The most common and basic is clothing. A tightly woven, lightly colored material is best.
Next would be chemical sunscreens that are available in a variety of forms. They contain one or more of UV radiation-absorbing chemicals. A few of the most common chemical groups that block UVB radiation are known as PABA (p-aminobenzoic acid), PABA esters (padimate O), cinnamates (cinoxate, ethylhexyl-p-methoxycinnamate), salicylates (octylsalicylate, homosalate), and anthranilates (methyl anthranilate). That goodness for acronyms. While these all block UVB radiation, the chemical group known as benzophenone (oxybenzone and dioxybenzone) provides the best protection against both UVA and UVB radiation.
Protection
All sunscreens are assigned Sun Protection Factor (SPF) numbers by the U.S. Food and Drug Administration (FDA). This number refers to the sunscreen ability to block UVB radiation. Sunscreen products with SPFs of 2 to 50 are available on the market. Now here is the interesting part, a sunscreen product with a SPF of 15 will protect your skin 15 times longer from UVB than if you did not have sunscreen applied at all but a SPF 30 does not work twice as well. A sunscreen with SPF 30 will only provide another 3%. So think twice before you fork out more money expecting a lot greater protection.
It is also important that the product stand-up to the stress of prolonged exercise, sweating, and swimming. Look for the following three labeling recommendations to help you determine the the most effective sunscreen for your activity:
- Sweat-resistant: gives protection up to 30 minutes during continuous heavy perspiration - Water-resistant: gives protection up to 40 minutes during continuous water exposure - Waterproof: gives protection up to 80 minutes of during continuous water exposure
Remember to reapplied sunscreen after prolonged swimming or perspiring. Also remember that reapplication of a sunscreen does not further the period of protection.
In Conclusion:
I'll say it again, cover up if you plan on spending long periods of time in the sun, if at the beach or swimming make sure you use the appropriate sunscreen and reapply as needed.
Dennis Watson - Just helping others succeed.
Zeoh.com Free Classifieds Web Site =>http://www.zeoh.com/
Good Health, Nutrition and Exercise Web Blog =>http://www.keeping-fit.blogspot.com
Article source: https://articlebiz.comRate article
Article comments
There are no posted comments.
Related articles
- The Invisible Impact of Missing Teeth: Why Replacing Them Matters
- Why a Root Canal Might Be the Best News for Your Tooth
- MECHANISM OF HOW RED MEAT CONTRIBUTES TO CANCER DISCOVERED
- How Faith and Resilience Shaped My Post-Cancer Journey
- Exploring the Impact of Malaria on Global Health: Financial Implications and Strategies for Prevention
- The Importance Of Regular STD Testing
- E. coli Explained: History and Characteristics of the Bacterium
- Advanced Rolfing Fort Worth Dallas - Rolfing and Scoliosis
- The Link Between Type 2 Diabetes and Dementia
- The Connection Between Sleep Apnea and Cardiovascular Disease
- The Impact of Exercise on Immune Health: Unveiling the Body's Defense Mechanism
- Type of Seizure Disorders
- Can PTSD Cause Executive Dysfunction?
- Executive Dysfunction Has Nothing to do with Being an Executive
- What Autistic People Want You to Know About Autism
- Advances in Alzheimer's: Gamma Light Therapy, Bacteria, and Inflammation
- How do you know whether your child or you have APD?
- Mild Cognitive Impairment--A Precursor to Dementia?
- Post Traumatic Stress Disorder Doesn't Just Affect Combat Soldiers
- The Three Most Common Disabilities
- 4 Reasons Seniors Should Prioritize Oral Hygiene
- A FATHER'S JOURNEY OF HOPE: CAMP ESPERANZA'S IMPACT ON YOUNG CANCER SURVIVORS
- How Your Phone Could Be Harming Your Health
- Covid-19 Side Effects for Diabetes
- FutureCommPR shines a light on a rare, serious medical condition
- Information On Polyarthritis.
- Mindfulness in Nature: 3 Simple Tips For How Spending Time Outdoors Can Enhance Your Practice
- Managing risk in mental health settings
- Emergency Air Ambulance with Top Medical Services - Bumrungrad Hospital Dhaka Office
- Why Consider Stem Cell Banking for Teeth?