Most men think they can’t do anything about their penis size or sexual stamina; but they’re wrong. The penis is a muscle which can be worked on to get optimum results. Today I’m going to inform you how to get the most out of your penis size and performance without resorting to surgery or embarrassing pumps. You’ll learn that your penis has the potential to gain 1-3 inches in length and thickness naturally!

Natural Penis Enlargement: What is it?

Is it possible for your penis to grow naturally? Yes. This is called “natural penis enlargement.” The basic principle behind natural penis enlargement is to increase the blood flow of your penile chambers. By doing so, the penis gains an average of 1-3 inches in length and thickness over the course of a few months; the results are permanent. To fully understand how blood flow affects penis size, you’ll have to learn about the various penile chambers.

The Penile Chambers

The penis consists of three tube-like chambers. These chambers run along the length of your penis. The smallest chamber known as the Corpus Spongiosum is located on the bottom of your penis and is used for urinating and ejaculating. You might think that this chamber is responsible for your erection size but it’s not.

In fact, it’s the other two chambers known as the Corpus Cavernosum that are 90% responsible for your penis size. These two chambers are the largest in your penis and are located above the smaller Corpus Spongiosum chamber. When you get sexually aroused the Corpus Cavernosum swells up to several times their usual size with blood, causing an erection.

Naturally, the extent to which these chambers can expand and the amount of blood they can hold during an erection determines your erection size. Since the size of your Corpus Cavernosum determines the size of your penis, these chambers are important in naturally enlarging your penis size.

Natural Penis Enlargement: How it works

The principle behind natural penis enlargement is to enhance the potential of the Corpus Cavernosum chambers so that they are able to hold greater volumes of blood and expand further. Over a short period of time the chambers permanently hold a greater amount of blood and a steady increase in penis size results.

Another benefit of increasing your genital blood flow is a stronger PC muscle. As your penis begins to hold more blood, it also sends more blood flow to your PC muscle; the muscle located behind your scrotum and plays a vital role in ejaculation. Men can delay ejaculation with a stronger PC muscle and also increase their sexual stamina.

There are various natural penis enlargement methods which work to promote blood flow. Among these are exercise, topical oils, and supplements. Let’s briefly take a look at all three.

Options for Natural Penis Enlargement:

Exercise

The jelq is the most common exercise for penis enlargement. This technique is similar to masturbating with the exception that you can not allow yourself to ejaculate or become fully erect. To do this, men must “milk” the penis; meaning stroke your penis upward to stimulate blood flow toward the head of the penis. If you find yourself becoming fully erect, you must stop and recover before continuing with the exercise.

This method originated from the Middle East and was used to enhance sexual stamina. It allowed men to gain ultimate control over their erection so that they were able to last all night. They found that by increasing the time between erection and ejaculation, they could also increase their performance and penis size.

A typical jelqing session should last about 20-30 minutes. Men should refrain from sex before and after a session for best results. Engaging in sex prior to the exercise will reduce the amount of blood flow. It is also recommended that men take a warm bath before jelqing to increase blood flow to the penis. 100-200 jelqing movements is the average workout.

So what are the cons to jelqing? Although jelqing helps promote blood flow, penis size, and stamina, it is extremely time consuming. Among all the natural ways to increase blood flow to the penis this method is the most prolonged in results as well — as long as one year.

Because of the advance improvements in science many new options are available which provide faster and guaranteed results. They have the same science behind natural penis enlargement; which is to promote maximum blood flow to the penile chambers.

Here’s how:

Supplements

Many natural male enhancement supplements are available to men such as Endowmax and Enzyte. The active ingredient in both these supplements is L- Arginine. In fact, it’s the one ingredient I recommend men should look for in male enhancement supplements. The reason is because L-Arginine is the only scientifically tested ingredient that stimulates genital blood flow or what is also known as the nitric oxide pathway.

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The discovery between L- Arginine and the nitric oxide pathway resulted in a Noble Prize in medicine and physiology, awarded in 1998. L- Arginine is a natural amino acid which stimulates extra blood flow to the penis. It works naturally to increase blood flow to the penile chambers.

Results are much faster with supplements because the pills work on the inside to stimulate blood flow. Unlike jelqing which takes time and technique there’s no way to go wrong with supplements. Most require taking two capsules daily with a meal. Within weeks men notice a change in their erections.

Because the blood circulation has improved and the volume of blood traveling to your penis has increased, erections are now much firmer and fuller. Over the course of 1-3 months men also notice a change in their size and performance. The average increase men can expect from natural male enhancement supplements are gains of 1-3 inches in length and thickness. Most men who experience the largest amount of growth are ones who started with a below average penis size.

The results of natural supplements are permanent. Over time the penis stretches as more blood flow is circulating through it. Erections are not only bigger but last longer.

Another natural male enhancement method is topical oils, unlike supplements these offer an on the spot erection boost.

Oils

Erection oils work similar to natural supplements. Most effective oils contain ingredients which stimulate blood flow instantly. The most popular ingredient is L- Arginine as discussed above. The difference between supplements and oils is that oils work instantly and results wear off quickly.

The reason oils offer immediate results is because they are meant to be used prior to sex. Once the oil is topically applied to the penis an increase of blood flow surges through the penis; promoting a firmer longer erection. The oil can be reapplied as many times during intercourse to obtain a quick erection boost. Results can last as long as 1 hour before another application is needed.

Oils are great for on the spot results. They can be used in the meantime when taking supplements. Men who take supplements can use erection oils until they obtain permanent results from the supplements.

Enhance your Sexual Experience

The science to natural male enhancement is simple, which proves that it is real. Men can maximize their size and performance permanently without resulting to painful surgery. Personally I believe sexual satisfaction is more than size but I also believe in enhancing the sexual experience. If bigger and longer erections offer men more sexual enjoyment than why not try to enhance your penis; especially if it can be done naturally?

There’s nothing wrong with working to improve your sexual organs and performance. Here’s a secret, women also work on improving the way their vagina works. They perform kegel exercises to increase the intensity of their orgasm and their ability to orgasm faster. Doctors also prescribe L-Arginine for women have sexual dysfunctions.

So don’t feel like you’re the only one who worries about the function of your genitalia. I’m here to say that the decision is yours and options are available.

Yours Truly,

~ Gabrielle Moore