Do you wonder if you will ever sleep through the night again? Relax! This article will provide all the essential information you need to help your 5 month infant sleep -- and stay asleep -- all night long. Those non-stop wake-up calls in the middle of the night can leave you bleary-eyed and fuzzy-brained. Helping your 5 month old infant sleep on his or her own won’t hurt a bit. In fact, you’ll do him/her— and you — a world of good. Rest assured, a good night's sleep is just a few minutes away! Here are 3 of the best ways to get your baby to sleep the whole night through.

Know the signs of a tired infant - None of us like being kept awake when we need sleep, rather than waiting until your baby is overtired, put her to bed as soon as she shows signs of becoming sleepy such as being very quiet, yawning, making sudden jerky movements, losing interest in games and toys, and fussing. If you miss this opportunity to get your baby to sleep before they become over-tired, your baby is likely to become grumpy and find it difficult to settle in and get to sleep.

Stick to a specific routine - Establish eating and nap times and stick to them, keep them long enough to see if your baby is happy when awake, and will fall asleep without a lot of fuss. If your baby is having problems when awake or when trying to fall asleep, offer meals or bottles a little more often. The fussiness may be from being hungry, and since their tummies are tiny when young, your infant may need smaller meals a little more often to feel content and be able to rest for longer periods at a time.

Do not have toys in bed that may distract them from sleep - When putting your baby to bed, remove all the toys that may be in the crib that could distract baby and are not related to bedtime. Your baby should only have the thing that you or your baby chose to represent bedtime. Use only their favorite nap or bedtime toys.

Are you ready to say goodbye to sleepless nights and hello to sweet dreams all night long? If so, it’s time to get in the right information for the challenge ahead. There are just a few more key pieces for you to put together before you are ready to help your 5 month infant sleep through the night.