MBT, also known as Masai Barefoot Technology, is invented in 1997 by Swiss Engineer Karl Mueller. MBT shoes are most definitely not a fashion statement and can look a bit odd. This shoe is seen as a highly performing aid to fitness. The MBT shoes are designed to be comfortable, flexible and breathable. Besides the MBT uniquely designed sole is said to mimic walking with barefoot in sand.

As known as a physiological walking shoe, MBT shoes are slightly weighted and distribute weight evenly over the entire foot and as you your body reacts to the weight and instability of the mbt shoe’s sole design, muscles, usually those ignored, are made to work to correct this stability. Walking is probably one of the most popular, simplest, cheapest and enjoyable recreational activities that you ever find. Walking alone can improve circulation, boost your immunity, strengthen the performance of the lungs and heart, better your mood, improve muscle tone and get you out of the house. With a pair of MBT shoes to equation, many of the benefits are magnified. Also the neglected muscles start to be retrained.

The MBT shoes are claimed to be versatile to the fame. Indeed, there are many benefits of them: increased muscle activity, improved posture and gait, more effective workouts, less pressure on feet, less shock on joints, burning more calories and help with weight lose and so on. All these benefits lie in the MBT curved sole. Wearing these MBT shoes for a period, you will achieve all their benefits.

Moreover, these MBT shoes are helpful in improving the look of varicose veins. When first wearing new MBT shoes, care must be taken at least until the unusually action of the shoe has been acclimated to. There should be not long in first wearing. Although MBT shoes are designed on daily basis, still consider breaking them home and do not venturing out on uneven terrain. Most users are very pleased with the results and find wearing of the shoe become easier as their muscles are training harder and producing the expected effects. Meanwhile the specific shoe care must be considered while wearing mbt shoe in water, rain, oil condition. Also animal feces could assist in breaking down the composite of the sole.

As MBT shoes are in extensive supply, they are not the cheapest training shoe in the market but for those who want to invest their health, there are sport mbt shoes, casual mbt shoes, mbt sandals and mbt hiking boots can be reached.

However, most brands go against human nature, which is instability as walk. Well it is not for the MBT shoe. Its healthy Versatility makes this footwear line a sought-after choice for avid walkers.