MBT shoe, also known as the anti-shoe is really growing and popular physiological footwear inspired by the African Masai people. Renowned for their athletic posture and gait, there is no Masai people struggle with any back pain due to walking on hard surfaces. Inspired by this, there is a PU mid-sole with a pivot underneath the metatarsus in MBT shoes which help to activate the stabilizing muscles by mimicking the unevenly ground to create barefoot walking effects. It means that this mid sole will activate a large number of stabilizing muscles that are ignored in our walking with normal shoes. Surely the fixed MBT mid-sole stenches the fascia and helps reform an arch for those of us with flat feet, making the MBT particularly recommended for fasciitis.

Have said this above, MBT shoes are really worthy footwear beneficial to human body. As we know to get the right shoe size is so important to full enjoy all the comfort and benefits from them. when choose your MBT's size, there are something you need to know. Normal people tend to go half a size down (European size), and those with broad feet better select a full size (European size) while the Slim feet should fit a full size down (European size). Of course this is not the end. Moreover, as these shoes run in European size, which are different than US sizing, needs to be converted. For this you can call a local authorized retailer and make sure they have a conversation chart for the sizing, which they could. If they don’t have one, just go on the Internet and do a research for one, which should be easy to find and printable.

After getting your size measurements, just go to the store and you can get the European equivalent, try them on and stand up to make sure they are really proper fit. The tight fit on the heel and a snug feel on the in-step and comfort around the toes are the very thing you want to feel. This is pretty much you should know about the size of MBT. With this correct size you can probably fully enjoy all the benefits of MBTs.

In term of price, it usually ranges from 150$ to 400$, also you can get MBT shoes at much lower price in online stores. When shopping online, read reviews about the shoes before you buy them can help you a lot.

To conclusion, as MBT shoes are really hot due their versatility in healthy care and better figure, it is really necessary to make a planning before purchasing. That will make the great shoes more enjoyable. Walking on MBT shoes of right size, you are walking to your health and beauty.