When you hear about Kung Fu, you probably imagine high flying action movies and self defense classes. Because Kung Fu has such a narrow understanding in western culture, Sexual Kung Fu might sound like a way of disabling your attackers with particularly unwelcome attacks. In fact, Sexual Kung Fu is an age old practice of meditation and love.

Sexual Kung Fu teaches ancient Asian practices that were previously closely held secrets. These secrets were revealed by the grandfather of Sexual Kung Fu. Master Mantak Chia wrote The Multi-Orgasmic Man, which changed the face of the practice and offered a way for common people to have access.

The popularity of Sexual Kung Fu has grown steadily since the 1970s. It is now taught by many masters around the world. Long held secrets such as the Iron Shirt are now being taught in classrooms across the United States.

Sexual Kung Fu is a way of achieving sexual vitality and strength. Tied to these practices is a deep spiritual insight. For practitioners of Sexual Kung Fu, sexuality and spirituality are one entity rather than two opposing forces. In fact, this practice employs many of the lessons of Taoism and draws deeply from this religion.

Taoism is the second most popular religion in China. It speaks of simplicity and eschewing the unnecessary glory and possessiveness in life. Masters of Sexual Kung Fu believe that the tenants of Taoism apply to your bodily health and sexual vitality. Many of the recommendations of Sexual Kung Fu come from Taoism, such as:

• Practicing masturbation with deep, focused breathing.

• Practicing sexual activity with orgasm but without ejaculation.

• Experiencing a lot of quality sexual intercourse.

• Balancing sexual 'technique' with tenderness, spirit, and love.

There are many practices available to strengthen your body, mind and spirit. Sexual Kung Fu, like Tantric Yoga, can be beneficial in your day to day life. To further your understanding of these practices, we recommend that you speak with an accomplished master.