Every year people suffer from headaches and with that come many myths. If you suffer from chronic headaches or you know someone who suffers from chronic headaches, you will want to read on and see if you have fallen for any of these myths.

Myth #1: Chronic Headaches are all in your head -

Fact: Headaches are the result of changes in the brain. Stress, nerves, chemical changes or dehydration can cause them, just to name a few.

While psychological problems can be a result of chronic headaches, rarely are they the cause of chronic headaches. However, if you are suffering from chronic headaches you do need to see a doctor before it becomes a problem.

Myth #2: You have to live with Headaches -

Thankfully, this myth is becoming less and less popular. With medications like Imitrex and Midrin on the market, people are becoming aware that there is help for migraines. What people don't know is there is non-drug related help available.

Chiropractors, nutritionists and massage therapists work as a team to help relieve chronic headaches. Seek the help of a chiropractor that specializes in Progressive Rehab and you will see that chiropractors do more than just "pop backs."

Myth #3: Headaches are not serious -

Many people feel silly about going to the doctor over a headache. After all, they feel a headache is just a headache. While most headaches are not serious, they can be debilitating and could lead to more serious conditions. Chronic pain can and does lead to depression in many individuals. In addition, frequent and chronic headaches coupled with a lack of sleep can be quite serious if left untreated.

Myth #4: Medication is the only option -

Many people do not seek medical help because they believe their only option is medication. This is not true.

Again, seeking the help of a chiropractor, massage therapist or nutritionist can help treat the pain without drugs. Studies have shown that regular massage therapy in patients suffering from tension headaches reduces the frequency and the severity of chronic headaches.

Myth #5: Once you go to a chiropractor, you have to continue -

While most people will need more than one chiropractic treatment, it does not mean you will need to continue to go forever. In fact, if a chiropractor tells you to come back indefinitely, then you need to find another chiropractor.

This does not mean that a chiropractor will be able to say that on a certain date you will be cured. However, your chiropractor should be working towards a pain-free existence.

How to find relief:

If you have fallen for any of these five myths and want to receive help with your chronic headaches, then you need to seek a chiropractor. Go online and search for a chiropractor in your area that is involved in holistic healing. You can tell which ones do holistic healing because they will provide Progressive Rehab. They will give same day appointments and treat you in a friendly manner.

You do not have to suffer with chronic headaches. Find a chiropractor today and start getting help.