There are arguments you must take care of

before having a baby and getting pregnant help

is a must if you want a healthy pregnancy

You’ve weighed the pros and cons

of being parents

and you’ve decided to take the plunge.

Before you stampede toward the bedroom,

ovulation predictor kit in hand, there’s still one

more issue you’ll want to consider: whether you’re in

the appropriate possible corporal

condition to embark on a pregnancy

Now before you approach the panic button and assume

that we’re suggesting that only women and women in

peak physical condition should consider becoming

parents, we want to reassure you that we’re nowhere

near that extreme in our views.

After all, if the bar

were set that high for parenthood, there would only

be a handful of babies born each year! . Hint: If you’ve been looking

for an excuse to kick your cigarette habit or to break out of

your six-cups-of-coffee-a-day rut, you’ve just found it!).

Your answers to the questions in our Preconception Health

Checklist that follows should give you an idea of how physically

ready your body is to support a pregnancy. These are also the

types of questions your caregiver is likely to ask at your preconception

visit, so you might as well start considering your answers

right now.

Do you smoke ?

Not only is smoking harmful to your

health: it is harmful to the health of your developing baby In other words, it’s just plain bad news for

mothers and mothers-to-be.

This will allow your body to be nicotine-free

by the time you conceive. a mild, low-dose antidepressant

that is designed to ease some of the mood changes that can

accompany nicotine withdrawal) You’ll find links to all

kinds of great online resources for "quitters" just like you.

Do you bring the bottles with you to

your preconception appointment so that you can check with

your doctor about which products are — and aren’t — safe for

use during pregnancy.

Just don’t be surprised if your doctor can’t give you a definitive

answer about the safety of every herbal product you happen

to pull out of your handbag: there’s not a lot of research

about the use of herbal products during pregnancy (an issue

we’ll be discussing at greater length )

Study more tips about how to

have a better pregnancy considering

all the best getting pregnant help advices that might help you.

Best Wishes , Melissa !!!