What To Look For In Treadmills
Health & Fitness → Exercise & Meditation
- Author Annie Deakin
- Published March 11, 2010
- Word count 528
Choosing fitness equipment could prove to be an exercise in itself, if you do not know how to go about it. To help you out, here are some features that you should look out for when shopping for good treadmills.
Perhaps the most important thing you should look out for would be the treadmill's safety, so you should take a look at its reliability and sturdiness before anything else. Frames made out of strong steel alloy will be able to withstand much more wear and tear compared to regular aluminum ones. If treadmills make use of plastic composites within their mechanics and not just their controls, make sure that they are of aircraft quality that is better than metal. Their handrails have to be sturdy and need to remain sturdy for years to come.
Naturally, cost is one other thing you should take into consideration. High-end treadmills could cost thousands of dollars due to the fact that they come with convenient electronic features to make them easier to use. However, you need to check if their overall quality and motors are worth their overall price.
Manual treadmills allow you to take control of the speed you want to use during your workouts - from complete stops to walks or runs. Motors will make treadmills run gradually at any speed you wish. However, top quality motors should always be quiet and reliable, as well as long-lasting, and might cost around twenty percent more than treadmills with average motors.
Other treadmill components also have to be of top quality, if the treadmill is in the thousand dollar range. The rollers and belts will be put to use every time the machine is used, so you want them to be sturdy. They have to act and look new, even after years of use. Some wear on its belt from your shoes or feet would be normal, but uneven and rippling movements that occur after only half a year would not be a good sign.
Simultaneously, the entire assembly made out of rollers, motors and belts have to stay quiet for years. This is not just because they could interfere with your workout music or because they could be utterly annoying (although these factors count, as well), but because smoothness and stability go hand-in-hand with a lack of noise. Parts of top quality should produce reliable and quiet workout sessions for ages, just like they do for cars.
After taking safety, wear and reliability into account, you can focus on other things. For example, you might want to opt for folding treadmills due to their convenience. If so, make sure your treadmill folds and unfolds quite easily, and that the hinges are strong. Remember that folding treadmills can still be quite heavy, though. The folding feature is merely there to free up space when the treadmill is not being used, not to make it portable. The power to adjust the treadmill's incline could also prove to be handy because it will let you choose the type of workout you want.
If you do the proper homework, you are sure to find treadmills that will meet your standards in no time. Good luck!
Annie is an expert furniture and interior design writer. Her current area of specialism is bedspreads and headboards
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