Tai Chi, also known as Tai Chi Chuan, sent to several generations, since it was founded by Chang San-Feng. It was during the Sung dynasty, which was introduced and from that point and were often in the form.

The form, or kung Chia Chinese language, the various movements of Tai Chi are. One of the most common and popular form is handling the snake and crane fighting. Master Chang, one of the lawyers copied this kind of fighting style and converted into a milder version of the spiral movements. The format was developed 13 items that correspond to trigrams and the Five Elements.

Line Master Chang was not clear, but what historians know that a certain Chiang Fah. As Chiang was taught as a young man named Chen Wang Ting. Chen was known to the art of Tai Chi practice in the 1644th educated descendant of Chen Wang Ting to his family. Move some of the characteristics of their form, focusing on lower positions, a cocoon of silk, and fast, and exercised regularly.

Tai Chi, founded by the Chen family is exercised in secret and no one had the right to use outside of their homeland. But at the time of Chen Hsin Chang, who was in 1800, broke the tradition. He taught his family style of Tai Chi and secrets of his students, Yang Lu Chan.

Today the Yang style is the very son of Yang Lu Chan called Yang Cheng Fu. This paved the way for the introduction of one of the largest accounts in the history of Tai Chi. Form consists of 128 stops. Based in defense of the movement of energy slowed oblique techniques.

The generation of the Yang family taught his students the techniques of Tai Chi. The captains are chosen by their students seriously and has a line that led to different styles, ie Sun, and Hao Wu. These styles differ in the way outlined and performance is also different, but the authorities identified by Chang San Feng, remains the same.

This was a student of Yang Cheng Fu Cheng Man named Ching. Cheng became the master of his generation, after the examination was to Tai Chi Chuan. One of the most famous changes were made to reduce the 37-form Tai Chi stance. This is done by changing Cheng is now the most famous of Tai Chi as practiced even today.

When Cheng arrived in the United States tried to teach and had the interest of some students in all aspects of life. In this way, will take the form of popular, every man and woman. This new format introduced by Cheng, originally known as the Yang style short form. It is widely used today, is popular with the name of Cheng style Tai Chi.

The form of Tai Chi Cheng characterized the vertical position of the spine, the dissolution of power and sweetness position of strength.

Taoism is the main sponsor of the idea, because at the top of Tai Chi has been formed. Because the doctrine of Taoism is reflected largely contributes to reflective, mystical and peaceful world and our way of life