Diagnosing Anxiety
- Author Steven T. Griggs, Ph.d.
- Published March 20, 2010
- Word count 508
Diagnosing Anxiety. anxiety, panic attacks, phobias, OCD, PTSD
Diagnosing Anxiety
Hello,
My name is Dr. Griggs. I am a clinical psychologist and have worked in private
practice over twenty years. I've written a single subject ebook about how to
diagnose and treat your own anxiety. I presume you want straight answers.
My goal is to help you understand/learn about anxiety and to teach skills to
manage it. In this monograph, I share my tweyty-two years of professional
experience in this particular subject. My goal is to help you identify the symptoms
and begin to deal with your symptoms, if that is what is appropriate, or to learn
when to seek a professional. Many types of anxiety do not require professional
help and, conversely, many do. I mainly discuss anxiety, so if you have "other"
symptoms (depression, eating disorders, addictions, etc.) you can obtain other
monographs on these subjects later. Since anxiety often is associated with and
sometimes underlies these other conditions. I will mention these other areas briefly.
I have written this monograph because I see many anxious people in my practice
who did not need to spend their money or time going to a therapist. There are
many people like you who want or need information about their experiences,
but cannot afford to see a therapist. There are people suffering from anxiety
who need a therapist and might respond to a monograph like this because it is
specific and confidential. Each of these groups of people might benefit from my
experience and get some clinical direction, and possibly move towards solving
some of their problems by themselves without lengthy treatment. This document
educates and offers at least an initial approach to a widespread problem, and
does so safely, sensibly and inexpensively. If you do not require treatment, this
material will help you find that out, put your mind at ease and save you money.
If you do need a therapist, this material will help you figure that out and point
you in the right direction.
Everything presented here has been researched and used in my private practice
for years. This approach to the subject of anxiety is the one I take when I work
with clients. The process is well documented in established psychological journals
and other professional psychological literature. That does not mean the
psychological techniques necessarily will be easy. They are effective within the
limits set forth in this monograph. I take you to the limits of what can be done in
a self-help manual. It may be reassuring that anxiety is a very common
experience and is not limited to the young or old, rich or poor, or to any race,
religion or geographic area. This material is applicable to any adult who is
experiencing some form of anxiety and who wants to know more or to do
something about it. For more information on this Anxiety Monograph, or on me,
or how to contact me, please visit my website at:
http://www.psychologyproductsandservices.com/page2.html
Dr. Griggs
http://www.drgriggs.org
I've been an outpatient psychologist for over
twenty-five years. Every day I see the same
eight or more problems. Relationships is the
biggest one, and one that pervades all the others.
I've written a number of very to-the-point ebooks
about what works and what does not, and my latest
is on this subject. www.drgriggs.org
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