True Reason For Losing Weight Is Your Health
Health & Fitness → Weight-Loss
- Author Kounio Kostov
- Published March 19, 2010
- Word count 443
First and only reason for lose weight should be your health, but that is only in theory. In practice, people do it for all other reasons. To look thin, hansom, attractive as people from covers do, many people will do everything. And not just that. People in general have a need to look good in order to be accepted by others. People that are not obsessed with their look, for health reasons, will do something only when they came to the point that being overweight affects their everyday life. Only few people will do something serious about their weight loss before they became nonfunctional or end up in hospital.
Cardiovascular disease is directly connected with being overweight and that makes heart the most vulnerable organ. More weight makes the heart pump more blood to oxygenate vital organs and that constant pressure can lead to chest pains, heart attack, abnormal heart rhythm, congestive heart failure, angina and even sudden death. These are all serious illnesses and people don't think about them until they finish up in hospital. Only then, they are ready to do something about their weight problems. Not to mention circulatory system, affected in a way that more fat and more toxins get accumulated in your arteries and that makes serious problems to your health, too.
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Type II Diabetes is caused by obesity, and, also, some types of cancer as colon and prostate cancer are, but extra weight is not the only cause in case of a cancer. Even if we don't mention any other illnesses caused by being overweight, this should be just enough to make everyone think. It is just better to deal with it sooner than later.
Heavy people must carry all that weight all the time and that is a huge pressure on their legs, ankles and knees and lower back, too. So losing some of it would make a person feel much better.
People often start, without being aware of it, to avoid life because of their weight. They don't feel good about themselves and this becomes a health problem, too that needs to be treated. Diseases that we have mentioned above are serious, but these mental staff can lead to many serious consequences. To live a normal life, person needs to do a lot in order to feel confident, like finding what makes them happy and what makes them unhappy. When someone lives his or her life in full potential, happy about who they are, how they feel, then it is much harder to lose control in your life, even with weight.
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