Manifestation Crash Course
- Author Melissa Marcy
- Published March 21, 2010
- Word count 539
Everyone has something they would like to improve upon or obtain for a happier and more fulfilling life. Regardless of what it is, here are a few tips to help you manifest your wishes into reality.
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Figure out what it is that you TRULY want. It is hard to manifest things into your life that really aren’t in your best interest because you will sabotage yourself along the way as a subconscious means of self preservation. Instead of pouring all your energy into manifesting things that you really don’t want, sit down and figure out what it is that you want in your life. Not what other people want for you, not what you think you should have, and not what you want to impress or appease someone else, but figure out what YOU want and why you want it.
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Work on forgiving yourself and others, work on releasing hate, jealousy, anger, fear and guilt and any other negative emotion that occupies your mind. It is very difficult to bring anything positive into your life when you are dwelling on the negative. We manifest our thoughts and by that rule, you bring to you more of whatever it is that is constantly in your thoughts. You decide what it is coming into your life by the thoughts you entertain. Choose to think better thoughts and you will manifest better things.
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Pick a goal that you want to manifest and focus on it. Imagine how it will feel once you have accomplished it. Visualize it and imagine how it will sound, feel, and even taste. Feel the emotions of joy and gratitude rise up within you and let those feelings expand throughout your entire being. Do this every day, have fun with it and enjoy your creation.
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Focus only on the finished product when you are visualizing and let the universe work out the details for you. When you spend your time worrying about HOW your dreams will come to fruition you slow down the process because you are putting energy towards a feeling of incompleteness rather than a feeling of gratitude and joy. Trust that the universe will show you the way to completion and follow the guidance it gives you.
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Relax and allow your dream to manifest. Try not to get obsessed or desperate about it as that will only delay the process. Believe that it is possible and have faith that it is already yours.
That is it! Sometimes the dirty work of clearing out your negativity and developing faith in your own ability to manifest is harder than the manifestation itself, but it is well worth the effort to tackle those issues - not only for manifestation of your dreams, but for your overall health and wellbeing as well. Good luck manifesting, may all your dreams come true!
Disclaimer: this article is intended for inspirational purposes only and the techniques and ideas described herein are not to be used as a substitute for professional medical or psychological treatment or without prior consultation with, approval of, and under the supervision of your physician or therapist. Application of the information, techniques and ideas in this article is at the sole risk and discretion of the reader.
Melissa Marie Marcy is an author, artist and Reiki practitioner. She is the author of The Manifestation Guidebook and How To Be In Tune With The Infinite, and has produced a series of Reiki charged nature meditation videos and mp3’s. For more information or to schedule a Reiki session, please visit her website at http://www.virtualitystudio.com.
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