Information on Sun Tan

Health & FitnessBeauty

  • Author Alisha Smith
  • Published April 16, 2010
  • Word count 548

With more and more of us understanding the serious consequences of sun tanning, we are looking for alternatives. Remember the first self tanners that hit the shelves many years ago - wella you became instant carrot orange.

When you are sun tanning, you are drying out your skin out there. Although this might help to dry the affected area with acne, drying out your skin however can be counterproductive. Because your skin is dried, the skin will compensate this by producing more sebum.

Tanning is your body's natural protection against sunburn; it's what your body is designed to do. Developing a tan is your body's natural way of protecting against the dangers of sunburn and further exposure.

Used properly sun screens will prevent sunburn yet evidence of protection against most skin cancers is inconclusive so they may deal with the cosmetic skin stuff (stopping your skin getting as red as a tomato) but they will not deliver health protection (stopping your skin getting skin cancer).

Tanning will actually increase the problems of your acne, causing your skin to be very dry as you will be losing a lot of moisture. When you let this situation happens for a constant period of time, you will realized that you have very itchy and raw skin which will cause constant acne breakouts.

When someone gets a suntan, the color of the skin changes when the rays of the sun damage the dead cells found in the skin. An ideal tanning session should not last too long, as overexposure to the sun may lead to melanoma and other damages.

Skin that is tanned is in danger. Protect your life by avoiding all types of tanning. Use a body scrub to rub away the dead skin and create a patchy finish. To avoid sunburn or excess tanning, covering up skin, wearing hats and staying out of direct sunlight is the primary defense.

Sun tanning or sunbathing is a major contributor to skin cancer. Why? It is because excessive sun exposure leads you to the exposure to the harmful ultraviolet rays.

For those who want a stronger sunburn treatment, there are also several remedies that are available (but consult your doctor before using them on your burn). Anything that contains a higher amount of vitamin E.

Keep tabs on the daily UV index. It ranges from 1; the weakest - to 11; the strongest which gives you some idea of how intense the sun will be and how much you should limit your exposure to the sun. Check your weather forecast before you go out.

Asian skin has a better behavior during cooler months; because of reduced sun exposure, Asian women's skin has better biomechanical properties such as elasticity and structures (collagen).

Drink Plenty of Water: Before going out to the beach or sitting under the sun, drink plenty of water. Excess water will keep your body well-hydrated and your skin moist. When you are out under the sun, do not drink water when your body is hot.

Tanning will dry your skin making moisturizing very important. Aloe works well and also cools the skin. Cocoa butter is said to also work well while preserving a tan. Gently exfoliating with a sugar scrub or a loofah can help keep your skin looking smooth and feeling silky.

Read about natural remedies, also read about what is diabetes and frozen shoulder pain

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