The four-step procedure will give you a simple massage technique that can be done, by yourself, in the privacy of your own home.

Feel free to experiment with these to movements and find what is comfortable for you. Step Three is simply to help keep your support ligaments in good health and assist in the fight against gravity.

To avoid friction and discomfort, the lubrication of massage oil on the skin is also necessary.

The application of the massage oil onto the breast is the first stage of the massage. The oil is applied in circular movements on the breast, with the direction going from the center of the chest towards the underarm area.

Take care that only light pressure is exerted on the breast.

The second step to massaging the breast is done after the breast is fully covered in oil.

The breast is to be kneaded gently by lifting it from the chest and pressing delicately with both hands. Alternately, with both hands holding the breast, the flesh should be twisted and wrung very gently.

Breast Massage for Enlargement

Breast massage has been practiced for years as a means of stimulating healthy breast growth or natural breast enlargement and breast health.

Research scientists state that in ancient Persia the massage therapy primarily focused on the breasts of females to promote circulation with the help of essential oils. Here is a detailed description on how to give the right breast massage and the need for it.

One of the best times to do the breast enlargement massage is after you have just had a shower or bath.

The skin is smoother and will be moist which helps to lubricate the area for a better massage. You can use creams and lotions to help with decreasing the friction.

There are several herb based creams on the market targeted at this specific massage and claim to increase size and tone.

Breast Massage Benefits

1. Breast massage is the easiest and cheapest method of Breast Enhancement

2. Inverted nipples and sagging breast problems can be easily cured by following right breast massage technique.

3. Breast Massage can be used as natural breast cancer treatment.

4. Breast massage controls the blood circulation and tissue fluid circulation giving an overall beauty to your body.

5. As some lactating mothers feel the problem of engorged nipples which results into accumulation of milk in breast causing lumps and accumulation of poison, so Breast massage helps in preventing this problem.

Simple Techniques for Self-Breast Massage

1. It is suggested that breast massage be performed up to three times a week for 2 – 5 minutes to stimulate hormone secretion from the breasts and ovaries and to prevent toxic build up in the lymph and breast tissue.

2. Apply massage oil: you can purchase these at a health salon or at your local health food shop. Sweet almond and apricot kernel oils are excellent. If you are allergic to nuts, avoid the almond oil. Coconut oil is a light, liquid oil which works very well. Try to avoid scented or mineral based oils.

3. This is also a good time to use your breast enlargement creams and serums

4. Use only a light pressure on the breasts when applying the oil and for massage, as excessive pressure will cause pain and discomfort. You only need the lightest movement, using the palms or flat of the fingertips to flush toxins away from the breast area through the lymphatic system