In this day and age, having a diet or weight control plan is absolutely essential, yet many people don't have one. The question on everyone's mind is "if I get a weight control plan, how ...

"I've only got one month to lose weight!" – If you're saying this to yourself then you've got the most effective form of motivation to shed the excess weight. Whether it's for a special occasion ...

Ever wondered what it'd be like to get back with your ex? The thought of it crosses everyone's mind at least once. But if you're absolutely certain they are the one you're destined to be ...