Author's articles
In Praise of Imperfection: Accepting Your Flaws
By Karen Hood-Caddy · 11 years ago
I don’t know why we all get so hung up on trying to hide or eradicate our flaws. We all have imperfections. Yet, we are often so intent on covering them up. Doing this is ...
How to Handle Problems
By Karen Hood-Caddy · 11 years ago
Everyone who hires me has a problem. Sometimes that problem is big, sometimes it’s small and sometimes, it’s gnarly, or frightening.
Needless to say, over 30 years of coaching, I’ve learned a great deal about ...
How Meditation Has Changed My Life
By Karen Hood-Caddy · 11 years ago
Every week day for the past 2 years, I’ve done a daily practice with others virtually. Here’s how it works. I call the others on the phone, then one of us rings a bell to ...
Letting Go
By Karen Hood-Caddy · 11 years ago
The Cost of Holding On:
Tightly clench your hand. After a few seconds, you'll notice how tiring it is to do this.
Holding on takes energy. It doesn't really matter what we're holding on to, ...