Author's articles

How To Cope With Pressure At Work

By Roseanna Leaton · 12 years ago

Do You Work Well Under Pressure? Pressure can take many forms and have an even greater variety of effects. There's emotional pressure, time constraints, dead lines to meet, expectations to be fulfilled and endless tasks ...

The Need To Give And Receive Attention

By Roseanna Leaton · 12 years ago

Not everyone likes to be the center of attention when in a large group of people, but we all do need attention in our individual ways. We need attention as a matter of survival. The ...

Letting Go Of Emotional Baggage

By Roseanna Leaton · 12 years ago

Sometimes we experience emotional overload and find it difficult to cope. It's impossible to completely wipe your memory clean but what you can do is change your emotional reaction to your memories and circumstances. Emotional ...

How To Hang In There Mentally When You Have Money Worries

By Roseanna Leaton · 12 years ago

Money worries are inevitable for the majority of people when a country faces recession. Recession often leads to depression, anxiety and other health issues. How can you protect your health against the ravages of recession? ...

Turning Range Practice Into Real Practice

By Roseanna Leaton · 12 years ago

Many golfers tend to get all uptight about the look of their swing or the trajectory and shape of their ball flight. The fact is that not every golfer has the prettiest posture or swing ...

How To Do Your Own Scientific Research Into Hypnosis

By Roseanna Leaton · 12 years ago

Hypnosis has generally been thought of as a "fringe therapy", something that only people who are a little bit weird would turn to. Their friends smile and nod politely when told that he or she ...

How To Chat Up Girls Successfully

By Roseanna Leaton · 12 years ago

Some chat up lines work, whilst others do not. Some flirtatious approaches work for some people but have disastrous effects upon others. If you watched the movie "Bad Teacher" you would have seen several examples ...

Writing Your Own Meaningful Wedding Vows

By Roseanna Leaton · 12 years ago

When you start talking weddings the most frequently asked question is probably something to do with the type of dress the bride is planning to wear. All of your girlfriends ask if you have chosen ...

What Did You Eat On Christmas Day

By Roseanna Leaton · 12 years ago

In different cultures we inevitably have varied traditions and food is a key part of our daily lives. There are some cultures that one can be forgiven for assuming to have similar Christmas traditions to ...

Staying Fit For Golf In The Spring

By Roseanna Leaton · 12 years ago

I just glanced at a fun golf poll out of sheer curiosity and was absolutely horrified at the answers. I got sent a link to new girls golf online magazine, GottaGoGolf, and got hooked by ...

Letting Go of Everything That Is Not You

By Roseanna Leaton · 12 years ago

Human beings are prone to feelings of uncertainty from time to time. Some of us experience these qualms only occasionally whilst for others it is an almost perpetual state. If you fall within the latter ...

Getting Your Mind Around The Ups And Downs In Golf

By Roseanna Leaton · 12 years ago

If you are a dedicated golfer and care about your game you can find yourself riding along on a rollercoaster of emotional turmoil whilst out on the course. One moment you feel like a surfer ...

How To Stop Allowing The Weather To Affect Your Mood

By Roseanna Leaton · 12 years ago

I suspect that almost everyone is affected by the weather. If you live in a place where the climate is almost always bright and sunny, you probably crave a spot of cool now and again. ...

How To Find The Kind Of Love That Transforms Us

By Roseanna Leaton · 12 years ago

There are few people, male or female, who do not hope to find the kind of love that transforms us. We instinctively seek a deep bond with another person, one that raises us up, irons ...

How To Create Opportunities for Yourself

By Roseanna Leaton · 12 years ago

Opportunities happen for those who seek them out whilst opportunities are most often missed by those who do not look. If you are the sort of person who listens to an inner voice that tells ...

How to Change Bad Habits and Conquer Addictions

By Roseanna Leaton · 12 years ago

When it comes to bad habits or indeed addictions, most people know that they would like to change. Its easy to know what you want to do or how you want to be and to ...

If You Aren't Having Fun It's Your Own Dang Fault

By Roseanna Leaton · 13 years ago

Your life really is in your own hands. Life is a blank slate that you can do many different things with. Opportunities come and go and you choose to take them or leave them. How ...

A Short Cut to Mind Training

By Roseanna Leaton · 13 years ago

Wouldn't it be nice if you could get your mind to do exactly what you would like it to do? For the majority of people, to have absolute and complete focus upon your goals at ...

Learning to Choose Empowering Thoughts

By Roseanna Leaton · 13 years ago

I had lunch with a friend yesterday who made the observation that I appear to be a very calm person; that nothing seems to faze me. She also asked if I thought that working as ...

Learning to Say No

By Roseanna Leaton · 13 years ago

What can't you say no to? Some people cannot say no to chocolate whilst others cannot say no even when another person asks them to do something which is over and above the normal call ...