Author's articles

In Search of a Phobia Cure

By Roseanna Leaton · 14 years ago

Is it my imagination or are more people suffering from phobias in the modern day? Perhaps this is the case, perhaps not; certainly there are more people who are willing to talk about having a ...

Confidence is built by being systematic. Successful people are systemic thinkers. We are creatures of habit, and the key to building self confidence is to create routines and habits which work towards gaining self confidence. ...

Hypnosis mp3 Downloads to Increase Libido and Sexual Confidence

By Roseanna Leaton · 14 years ago

Many people experience anxiety about the area of sex. Questions can just pop into your mind like "what if I don't please him or her?" or "what if it just doesn't happen?" Sometimes these annoying ...

The Secret of Being Happy

By Roseanna Leaton · 14 years ago

The most important thing in life is finding happiness and promoting happiness to everyone you come into contact with. There are dozens of happiness quotes. One so often hears the phrase that "you cannot buy ...

Having Trouble Solving Problems?

By Roseanna Leaton · 14 years ago

When one wishes to solve a problem it is very easy to get tied up in the nuts and bolts of the problem itself and in this way miss out on seeing the overall picture. ...

Seeking Happiness

By Roseanna Leaton · 14 years ago

If you are feeling dissatisfied and unhappy, where do you start in your search for happiness? Due to the way in which the human mind works, the more you think about being unhappy the more ...

What's Stopping You From Achieving Your Goals?

By Roseanna Leaton · 14 years ago

I was walking through the airport today and caught a glimpse of a great advert which showed a picture of Tiger shielding his eyes from a dazzling sun as he peered down the fairway. The ...

What shot should I play? - Part 2

By Roseanna Leaton · 14 years ago

Just to recap on part 1 of this story, we have a golfer who thought he was "chicken" because he wasn't comfortable with the shot he knew he should play and so took a different ...

How Do You Deal With Conflict?

By Roseanna Leaton · 14 years ago

It is interesting to note different people's reactions when dealing with situations involving conflict. Some people act tenaciously like a Jack Russell, yapping and barking loudly and refusing to back down; going on the offensive ...

Does Love or Fear Motivate Your Actions?

By Roseanna Leaton · 14 years ago

I don't know about you but I am becoming ever more aware of the number of people whose actions are motivated by fear. Fear is a very human emotion which we are all vulnerable to, ...

Would You Like To Wave Good Bye To Frustration?

By Roseanna Leaton · 14 years ago

There is much evidence these days of people rushing into things without taking sufficient time to think. The consequences are usually not too detrimental, although sometimes the effect is less than pleasing. I know myself ...

Learn to be Optimistic and You Can Live Longer

By Roseanna Leaton · 15 years ago

Yale University conducted a study which compared the effect of your attitude upon life expectancy and the results were dramatic to say the least. It is clear from this research study and others that stress ...

Do You Need to Learn to Slow Down?

By Roseanna Leaton · 15 years ago

Everything in life seems to happen more quickly these days it seems; or perhaps I'm just getting older. I always remember my granny telling us to slow down and other adults in general suggesting that ...

Making Change Easier

By Roseanna Leaton · 15 years ago

There are many places in which one can seek assistance to change, once you have made a commitment to yourself to make that change. No-one could help very much in the earlier stages of the ...

Preparation For Relaxation and Happiness

By Roseanna Leaton · 15 years ago

In this day and age more and more people spend a good proportion of their day feeling that they are "close to the edge" or near to "the end of their tether". Life in the ...

Do You Plan Your Life or Just Let It Happen?

By Roseanna Leaton · 15 years ago

It is an unfortunate fact of human reality that the majority of us do not spend any time in planning the most important things in our lives. For example, do you wake up every day ...

Are You Blinded By Your Thoughts?

By Roseanna Leaton · 15 years ago

Today I was witness to a very powerful and interesting demonstration of how people can be blinded by their thoughts. It was raining this morning. The indoor car park at the local supermarket is usually ...

Do You Say Thank You Often Enough?

By Roseanna Leaton · 15 years ago

I'm sitting in my sunroom today, on a beautiful sunny day, looking out over the bay, watching small boats sailing up and down and listening to children’s voices as they play in the nearby gardens. ...

How to Protect Yourself From Negativity

By Roseanna Leaton · 15 years ago

It's good to get your creative juices flowing and use your imagination to find ways in which you can repel negative vibes. There are a lot of mental skills which you can not only learn ...

Happiness Is a State of Mind

By Roseanna Leaton · 15 years ago

We live in a time when there is a lot of information circulating about how you can have "everything". This can have two quite opposite effects. For some, it works very positively; giving you hope ...