Author's articles

Using or Abusing Your Social Network

By Roseanna Leaton · 13 years ago

If you watched the movie "Social Network" you will no doubt have been aware how it depicted the many different ways in which individuals deal with their friends and wider social networks. In the past ...

How to Build an Indomitable Spirit

By Roseanna Leaton · 13 years ago

I am sure that you, like me, have been closely following the events in Japan which are currently unfolding. The horror of having to deal with a huge earthquake, closely followed by a tsunami and ...

The Importance of Rest and Relaxation

By Roseanna Leaton · 13 years ago

For those of us who are used to being constantly on the go it is easy to forget what it actually feels like to kick back and truly relax. There are many things which we ...

How to Protect Yourself from Acidic Thoughts

By Roseanna Leaton · 13 years ago

If you are suffering from your own toxic thoughts or happen to be the focal point of another person's acidity you will appreciate how uncomfortable either of these circumstances can make you feel. The former ...

Learning to Attract Luck Kindness or Love Into Your Life

By Roseanna Leaton · 13 years ago

Almost every child is furnished with a copy of Aesop's Fables to read and appreciate during the course of growing up. Some of those fables we remember vividly whilst others fade to the dim recesses ...

How the Weather Affects Your Psyche

By Roseanna Leaton · 13 years ago

When the sun shines most people notice that their mood is enhanced. Scientists have also noted the automatic physiological response in our brains and bodies as endorphins are released when we are bathed in sunlight; ...

How Living In a Successful Community Empowers Your Psyche

By Roseanna Leaton · 13 years ago

Successful people all tend to be extremely positive. They are used to "winning" at the things which they turn their attention towards. When you are successful in one area of your life you tend to ...

Is a Hypnotherapist Just a Quack?

By Roseanna Leaton · 13 years ago

The Kings Speech has recently won rather a lot of awards, and deservedly so. Colin Firth's performance as the King who stuttered was absolutely brilliant. The movie’s screenwriter, David Seidler, was is an unusually good ...

How To Find the Best Stop Snoring Solution for You

By Roseanna Leaton · 13 years ago

When you start researching stop snoring solutions you begin to realize just how many different approaches are available for you to try. They range from stop snoring sprays to mouthpieces which are designed to keep ...

Cure Snoring Problems Through Mental Rewiring

By Roseanna Leaton · 13 years ago

How to cure snoring problems is something which many a couple spends a considerable time worrying over. One partner spends all night thinking longingly about snoring cures and the other partner takes up the quest ...

Weight Loss With Gastric Band Surgery or Naturally

By Roseanna Leaton · 13 years ago

Weight loss happens in a similar way whether you risk the dangers of gastric band surgery or go it alone, losing weight naturally through adjusting to a healthier lifestyle, diet and exercise. After you have ...

Cosmetic Surgery For Your Golf Mind

By Roseanna Leaton · 13 years ago

What does cosmetic surgery and golf have in common? This may seem to be a strange question because at first these two things are so totally different. But there are aspects of golf mentality which ...

Weight Loss by Reducing Stress

By Roseanna Leaton · 13 years ago

Weight loss becomes easier as you reduce stress. This is a fact which some of us are more aware of than others. We all know that you have to eat fewer calories and change the ...

Building Confidence by Stopping Thinking its Not Fair

By Roseanna Leaton · 13 years ago

Building confidence is actually an easier task than you might think. You just have to focus on how you view yourself and your life in a different way. One of the biggest barriers to building ...

Lose Weight By Dreaming

By Roseanna Leaton · 13 years ago

Weight loss for most people is rather elusive. Perhaps this is because we go about losing weight in the wrong way. We search for easy solutions to our weighty issues, always hoping to find a ...

Overcoming Insecurity Makes Your Relationships Better

By Roseanna Leaton · 13 years ago

Overcoming insecurity is a challenge which many of us face. We can see the benefits of having high self esteem and high self worth quite clearly. We know that to build confidence and be comfortable ...

Getting To Know Your Own Needs

By Roseanna Leaton · 13 years ago

The Movie "Eat Pray Love" is based upon an individual's search to find herself. A growing number of people spend much of their time wondering who they really are and what their real life purpose ...

Hypnosis Helps You to Believe That You Can Change

By Roseanna Leaton · 13 years ago

The key to making changes in your life lies in believing that you can do so. First you have to want to change and then secondly you have to believe that you can change. The ...

How To Stop Drinking and Still Enjoy Yourself

By Roseanna Leaton · 13 years ago

Stopping drinking is something which is more frequently contemplated these days than ever before, perhaps as a result of the realization that as a nation we consume far more units of alcohol than are good ...

How To Build Confidence Through Standing Taller

By Roseanna Leaton · 13 years ago

Building confidence make you feel taller and stand taller. This is a fact. The body language of confidence is portrayed in standing straight and tall, walking with a spring in your step, easy eye contact ...