Author's articles
Heart Healthy Eating Recommendations for lower cholesterol
By Zoe Atwood · 12 years ago
The NCEP recommends a diet low in saturated fats, trans fats and cholesterol. Complex carbohydrates are suggested in place of simple carbs.
Meat should become a very minor part of your diet. Replace fatty beef, ...
What are the Natural Cholesterol Lowering Foods?
By Zoe Atwood · 12 years ago
When it comes to choosing the food we eat, many of us have a limited knowledge about the good and bad of certain foods. For instance we know saturated fat is bad for us, and ...
The Risk factors for developing heart disease
By Zoe Atwood · 12 years ago
There are several risk factors for developing heart disease; high LDL cholesterol is only one. Family history plays a significant role. If your father had a heart attack or stroke prior to age 55 or ...
White Kidney Bean Extract for Weight Loss Purposes
By Gary Stanton · 13 years ago
To date, there are many weight loss supplements that contain very promising ingredients and one of these would be the white kidney bean extract. This is commonly used by body builders and dieters to lose ...
Plant Stanol and Plant Sterol Helps Lower Cholesterol
By Gary Stanton · 13 years ago
For more than 50 years, Plant Stanols and Plant Sterols which are also known as phytosterols and phytostanols are highly recognized for having the ability to lower blood cholesterol levels. What’s more, stanols and sterols ...
L-Carnitine and Weight Loss
By Gary Stanton · 13 years ago
L-Carnitine is a substance that is related to the B vitamins. It is also a nutrient that is produced by our body in both our liver and kidney. What’s more, this nutrient has this ability ...
How to Lower Your Cholesterol Naturally
By Gary Stanton · 13 years ago
To date, heat disease is the leading cause of death for women which is why it is important to lower one’s cholesterol level since this helps reduce your risk of a heart attack and stroke. ...
Health Benefits of EPA Fish Oil
By Gary Stanton · 13 years ago
Eicosapentaenoic acid or EPA is an omega-3 fatty acid which is deemed necessary for the health of the human body. Since our body cannot produce essential fatty acids, the only way that we can acquire ...
HDL, LDL and VLDL -The Different Types of Cholesterol
By Gary Stanton · 13 years ago
Cholesterol is known to basically occur in every part of our body which is best described as a fat-like and waxy substance. It is something that our body requires in order to function properly although ...
Benefits of Niacin and Inositol Hexanicotinate
By Gary Stanton · 13 years ago
It has been said that having a good arterial health would generally depend on the proper balance between "good" and "bad" cholesterol levels. Having said that, the two dietary supplements known as Niacin and Inositol ...
Why Do You Need Lower LDL Cholesterol?
By Gary Stanton · 13 years ago
Do you ever get relatives or friends who like to outstay their welcome? LDL cholesterol is a bit like that. It likes to hang around in our arteries and over time it can cause some ...
Do You Know How To Lower Cholesterol Naturally?
By Gary Stanton · 13 years ago
How many times have you gone to your doctor with a problem, only to walk out with a prescription for a drug of some kind? Do you ever feel as though there might be other ...