“It is only alone, truly alone that one bursts apart, springs forth” Maria Isabel Barreno Perimenopause now begins as early as 35 years of age. If you ask women what comes to mind when they ...

"Menopause is a metamorphosis, like a caterpillar becoming a butterfly…One of the most important things you can do during menopause is to take time for you. Go into your cave, go into your cocoon, go ...

In an open, trusting environment people seek clarification and replace assumptions with understanding. Tragically, most workplaces are the converse.” Erle Wheatley - “Structured Communication Builds Trust” Some people seem to have an innate ability to ...