Practitioners of the raw food diet consume all or most of their food in the raw forms, for they believe cooking them would destroy their nutrients. Such a diet will not only help in weight ...

Raw food diet Raw food diet supporters claim that raw food has certain nutrients that are not found in cooked or processed food as these nutrients are destroyed when heated or cooled. Raw food diet ...

Concerns about Raw Food Diet Though it is true that raw foods have several benefits, and must be a necessary part of any diet, it is also true that basing a diet on just these ...