Author's articles

Rid Oneself Of Negative Energy

By Elizabeth Boardman · 16 years ago

Ridding oneself of negative energy means not accepting the negativity that surrounds you. Whether your at work, or at your home, you should be able to not allow the negativity of the place affect you. ...

Weekend Stress Relief

By Elizabeth Boardman · 16 years ago

If you had a long, exhausting work week, it often takes more than 2 days to decompress - which is why weekends are too short! By the time you have successfully left the stresses of ...

Bathing: A Home Remedy That Works!

By Elizabeth Boardman · 16 years ago

The common cold is a stubborn ailment, for which there has yet to be a cure. Everybody gets them, but we still haven’t come up with a surefire treatment. We try over the counter medicines, ...

Sea Salt Cleanse To Remove Toxins

By Elizabeth Boardman · 16 years ago

Aside from using sea salts as an additive to the bath, experts believe that sea salts help remove toxins and alleviate digestive symptoms when taken. Sea salts are also used as laxatives, which is a ...

Health Benefits Of Vitamin E

By Elizabeth Boardman · 16 years ago

Vitamin E, also called alpha-tocopherol, is believed to reduce plaque buildup and preliminary research has led to beliefs that it may help delay coronary heart disease by limiting the oxidation of cholesterol. It may also ...

Head to Toe Winter Skincare

By Elizabeth Boardman · 16 years ago

The humidity, the snow, and the oh so cold temperature - winter is really one horrible season for the health of your skin. It can leave your skin uncomfortable, making it feel dry and itchy. ...

Relieve Eczema Skin Symptoms With An Epsom Salt Bath

By Elizabeth Boardman · 16 years ago

With all that itching and scratching, eczema really is a painful skin condition to go through, and an irritating condition at that. You might want to consider using Epsom salts in your next bath especially ...

Detoxing And Cleansing Your Body

By Elizabeth Boardman · 16 years ago

All of us experience the adverse effects of pollution. Dealing with all kinds of toxic chemicals and pollution is a really big problem to our body. There are many simple ways to help our body ...

Dead Sea Salt's Help to Psoriasis

By Elizabeth Boardman · 16 years ago

Many people have problems with psoriasis. Psoriasis sufferers have tried using salt water to have their painful and itchy skins healed. Some of them even made pilgrimages to the the Dead Sea. The Dead Sea ...

History of Bathing from Rome to Japan

By Elizabeth Boardman · 16 years ago

Roman people are known for their baths. They brought this practice to countries of Gaul and Britain. Roman mansions have their own small private versions of bath houses. Rome provided public baths which could be ...

10 Reasons To Take A Relaxing Bath

By Elizabeth Boardman · 16 years ago

1. To Smell Good- Bathing, especially when combined with aromatherapy, is an incredible way to soothe and invigorate one's tired body. Imagine lathering up the tub with a wonderful aromatherapy product. 2. Relax After Work- ...

What Effect Does Color Have In Our Lives?

By Elizabeth Boardman · 16 years ago

In our daily life, we encounter many different colors - many of which ignite memories, feelings and thoughts. Red, for example, makes us think of passion and heat. Blue is calming and soothing. Though most ...

The Ultimate Detox Bath

By Elizabeth Boardman · 16 years ago

In alternative medicine, toxins are those substances that produce ill-health or sickness to the human body. They can be found anywhere and are often referring to as substances like pesticides on food items, preservatives, and ...

The History And Benefits Of Himalayan Salts

By Elizabeth Boardman · 16 years ago

One of the most valuable and purest salt available is the Himalayan Salt. The salt was produced 250 million years ago when the sun dried up the original prehistoric ocean. It is completely perfect and ...

7 Simple Ways To Increase Happiness

By Elizabeth Boardman · 16 years ago

7. Got to bed early and rise early - Many people live in the fast lane, going to bed late and rising early to get to work. Most people who focus on their nightlife do ...

An Overview of Sea Salt

By Elizabeth Boardman · 16 years ago

The structure of sea salt is obtained through natural evaporation of sea water, normally in artificial pools close to the secluded coastline. Sea salt contains 98% of sodium chloride while table salt has 99.9% clarity. ...

10 Easy Ways to Help Beat Stress

By Elizabeth Boardman · 16 years ago

There are many ways to defeat stress - here are some ways to do so! The number one way to fighting stress out is bathing with bath salts. Too much of stress and even adrenalin ...

The Many Wonders of Lavender Essential Oil

By Elizabeth Boardman · 16 years ago

Lavender Essential Oil is created through a process of distillation of several species of lavender. There are two types of the oil, Lavender Flower Oil, which is clear oil and impenetrable in water, and Lavender ...

The History & Benefits of the Famous Dead Sea Salts

By Elizabeth Boardman · 16 years ago

The Dead Sea is located at the base of the Syrian African Rift Valley; it is about 400 meters beneath sea level. Back in the Biblical period, Romanians named the Sea Mare Mortem, while the ...