Author's articles

Beta Sitosterol or Saw Palmetto for Prostate Health?

By Kevin Agrawal · 14 years ago

Given a choice between saw palmetto and beta sitosterol prostate supplements – which one will you choose? Is it saw palmetto or beta sitosterol? Sorry, but being clueless is not an option here! Choosing the ...

13 Good Reasons to Take Super Beta Prostate!

By Kevin Agrawal · 14 years ago

They say the odds are that 1 out of 2 men will be affected by prostate-related discomforts by the time he reaches the age of 60. By the time you reach 70, the odds are ...

Forget me not

By Kevin Agrawal · 14 years ago

Only someone who has suffered from memory loss can understand the frustration of not being able to remember the significant and insignificant details of life. From forgetting mundane things like where you kept your glasses ...

Avoid the Couch Potato Syndrome

By Kevin Agrawal · 14 years ago

Are you a couch potato? Have you experienced loss of energy for no apparent reason? Have you become more irritable and suffer from "brain fog?" Do you feel a weakening of your muscles? Do you ...

Getting Older Doesn't Have to Mean Weaker Bones

By Kevin Agrawal · 14 years ago

Many of us accept weaker bones as part of aging. While old age may lead to loss of bone density, proper awareness about how to care for your bones can help you keep them healthy ...

Healthy Prostate for Healthy Sleep Habits!

By Kevin Agrawal · 14 years ago

One of the most important activities that we humans perform in a day is sleeping. Surprising as it may sound, it's true. While some may view sleeping as a "timeout" for their brain and body, ...

Your Prostate and Aging

By Kevin Agrawal · 14 years ago

The frequent need to relieve the bladder can have life-changing effects. Mike is 65 years old and his prostate is affecting his life. Social events are curtailed, no more family day-picnics, or chaperoning his grandkids ...

What is CoQ10?

By Kevin Agrawal · 14 years ago

Just what exactly are CoQ10 vitamins and how important are they to our health? Going by the name itself, CoQ10 doesn’t seem like a substance that would rank high on the VIP list of nutrients. ...

What Does Your Liver Do?

By Kevin Agrawal · 14 years ago

Digestion, detoxification and energy production are the three most important functions of the liver. All of these functions are vital to the overall health of the body.Digestion: The liver secretes liquid called bile which is ...

How Can I Help My Memory

By Kevin Agrawal · 14 years ago

Like all functions in the body, the brain also depends on cellular energy. Simply put, the more efficiently brain cells can produce energy, the better the brain functions. As we age, energy productions in the ...

Are Visible Veins a Skin Problem?

By Kevin Agrawal · 14 years ago

Question. I have noticed some ugly veins coming up just under the skin. There is a pinkish-purplish knot of tiny veins on my face and then I have some larger bluish veins just behind my ...

Tis the Season … for Sneezing

By Kevin Agrawal · 14 years ago

A lot of sneezing certainly makes the rounds during winter months. Typically, an average person is likely to catch a "bug" at least 7 times a year, according to medicine.net. Winter is the time of ...

Drink Your Vitamins!

By Kevin Agrawal · 14 years ago

Do you dread your morning routine? Along with breakfast and the morning news, you pop a number of vitamin pills--wishing there was some other way to take supplements. By the time you finish taking all ...

Herbal Colon Cleansers – The Truth about Herbs

By Kevin Agrawal · 14 years ago

We tend to think of herbs as mere aromatic plants with soothing, benign properties which are beneficial to our health. Herbs can be that. And then there are other kinds of herbs which pack a ...

Nutrition to Support Healthy Liver Functions

By Kevin Agrawal · 14 years ago

Some people say the liver is the most neglected organ in the body. That’s because it hardly ever calls attention to itself, but works hard to perform hundreds of vital tasks necessary to keep your ...

Women and Joint Healthcare

By Kevin Agrawal · 14 years ago

Studies have shown that women experience more joint pain than men and in more areas of the body than men do. It is said that this is because women generally have less cartilage in their ...

Joint Stiffness? Keep Moving!

By Kevin Agrawal · 14 years ago

It is estimated that about 60 percent of the people who suffer from moderate to severe joint pain live sedentary lives or do not get enough physical exercise to produce actual health benefits from their ...

Common Complaints with Colon Cleanse Products

By Kevin Agawal · 14 years ago

Herbal colon cleansers have become a popular option these days not only for easing constipation but also as people realize the importance of digestive and colonic health. Many people are ready to try out herbal ...

Just How Important is Colon Health?

By Kevin Agrawal · 14 years ago

We are inundated with information about heart health and how important weight management is to healthy living or even how important it is to be adequately hydrated. But hardly anyone talks about maintaining colon health. ...

What Herbal Colon Cleansers Can Do for You

By Kevin Agrawal · 14 years ago

There’s a difference between laxatives and herbal colon cleanse programs. Although both essentially have the same end result the difference is in how they work inside the body to accomplish their purpose.Many people go right ...