Author's articles

Understanding Infant Constipation

By Dan Clay · 14 years ago

Essentially speaking, infant constipation is basically the same as adult consideration, in that the infant will experience difficulty in passing stools. Contrary to what some may believe, infant constipation is relatively common, particularly between those ...

Cocoa Beans - An Ideal Source of Iron

By Dan Clay · 14 years ago

Strangely enough, even though more and more people are becoming health conscious nowadays, many still tend to overlook certain vitamins and essential minerals. In fact, one of the most frequently overlooked minerals is iron, in ...

Discover How Weight Loss Can Be Easy and Fast

By Daniel Clay · 14 years ago

Let's face it; there's certainly no shortage of diets out there nowadays. In fact, it seems as though everywhere we look, we see another advertisement for a new diet food, diet pill, diet drink, and ...

Walking for Weight Loss

By Daniel Clay · 14 years ago

Have you ever actually thought why we have legs and feet? Yes, sure we need them in order to stand upright and to help us reach things located in high places. More importantly however, our ...

Boot Camp and Fat Loss - A Fun Way to Work Out

By Daniel Clay · 14 years ago

Essentially speaking, a boot camp helps to bring camping and recreation together. Of course, by adding some athletic activities, this turns out to be a perfect combination. The best thing of all is that there ...

Boot Camp and Weight Loss - The Promise of a Perfect Body

By Daniel Clay · 14 years ago

For those of you who don't already know, in recent times we've come to see a growing popularity regarding a new type of health and fitness camp. Generally speaking, boot camps first appeared in the ...

Lose Weight by Exercising

By Daniel Clay · 14 years ago

There are all kinds of super benefits to be had from exercising. Not only does exercise improve the quality of your sleep but it lifts you mood, lowers your stress levels and gives your muscles ...

Hire a Personal Fitness Trainer to Drop Those Surplus Pounds Safely

By Daniel Clay · 14 years ago

As a fitness trainer, I have come across so many people who will do anything to lose weight and to lose it fast. However, this can be dangerous and may cause all kinds of damage ...