Author's articles
Guide To Golden Retriever Adoption
By Julia Hanson · 14 years ago
Your Guide To Golden Retriever Adoption
The AKC lists Golden Retrievers as the number 4 dog in popularity in the United States, just below Labrador Retrievers, German Shepherds, and Yorkshire Terriers. All in all, Golden ...
Symptoms of Attention Deficit Disorder
By Julia Hanson · 14 years ago
Symptoms of Attention Deficit Disorder
ADD and ADHD in children are both controversial illnesses. How these conditions should be treated is a matter of heated debate. Attention Deficit disorder is also common in adults, though ...
Stress Relief Techniques
By Julia Hanson · 14 years ago
Stress Relief Techniques
Modern life is stressful for everyone. Life itself is stressful. Few individuals nowadays avoid some kind of stress in their daily lives.
Good stress management can dramatically improve quality of life. Effective ...
Richard Mackenzie Direct
By Julia Hanson · 14 years ago
Richard Mackenzie Direct
Richard MacKenzie is a world-famous psychologist who uses self-hypnosis and other hypnotic techniques to help others produce lasting change in their lives.
A number of the tools used by Richard MacKenzie to ...
Public Speaking Fear
By Julia Hanson · 14 years ago
Public Speaking Fear
Fear of public speaking may well be the foremost common phobia of all. Phobias are irrational fears that can easily become debilitating. Untreated phobias can develop into a full-blown panic disorder. A ...
Panic Disorder with Agoraphobia
By Julia Hanson · 14 years ago
Panic Disorder with Agoraphobia
Panic disorder is at its most severe when it becomes panic disorder with agoraphobia. Panic disorder with agoraphobia creates such anxiety that a man will do anything to avoid being in ...
Panic Attack Self Help
By Julia Hanson · 14 years ago
Panic Attack Self Help
Self-help techniques can be effectively used by anyone to alleviate panic attacks. Self-help techniques are both cheap and easy to learn. Many self-help techniques can be instantly downloaded online. Direct mail ...
Overcoming Social Anxiety
By Julia Hanson · 14 years ago
Overcoming Social Anxiety
Social Anxiety Disorder is a diagnostic category within the psychology text DSM-IV. DSM-V stands for ‘Diagnostic and Statistical Manual Four. Mental health professionals in numerous fields use the book to diagnose mental ...
Anxiety and Panic Attack
By Julia Hanson · 14 years ago
Anxiety and Panic Attack
Anxiety strikes everyone at some point in today’s stressful way of life, but it doesn’t become a clinical disorder until it interferes with daily life. Anxiety disorders are more common than ...
Panic Attack Help
By Julia Hanson · 14 years ago
Panic Attack Help
Every year, panic attacks cause people to miss work, disrupt their relationships, and restrict their activities. Victims don’t have to just put up with panic attacks however. Cheap plus effective panic attack ...
Obsessive Compulsive Disorder Treatment
By Julia Hanson · 14 years ago
Obsessive Compulsive Disorder Treatment
Obsessive-compulsive disorder is grouped with a list of emotional conditions called anxiety disorders. Common symptoms of obsessive worry and worry tie anxiety disorders together under one heading.
OCD sufferers develop compulsions, ...
Insomnia Treatment - The Facts
By Julia Hanson · 14 years ago
Insomnia Treatment - The Facts
Many folks struggle with insomnia. One out of ten folks in the general population have insomnia. At some point, 30-50% if all adults will cope with insomnia. Insomnia is a ...
How To Overcome Social Anxiety Disorder
By Julia Hanson · 14 years ago
How To Overcome Social Anxiety Disorder
The best treatment for Social Anxiety Disorder combines behavioral, mental, and physical methods tailored to each individual. Self-help programs have also been found to be effective.
Simple cognitive coaching ...
How To Overcome Shyness
By Julia Hanson · 14 years ago
How To Overcome Shyness
Introverts and extroverts alike sometimes struggle with shyness. Almost everyone has struggled with shyness at some point. Causes of shyness are less vital than responding appropriately.
Shyness consists of three basic ...
How to Overcome Jealousy
By Julia Hanson · 14 years ago
How to Overcome Jealousy
After you admit you've got a problem with jealousy, you must decide if your fear is realistic.
If you've got a bad relationship, you've got to make some decisions. Not everybody ...
Help For IBS
By Julia Hanson · 14 years ago
Help For IBS
Irritable Bowel Syndrome, or IBS, is a stress-related gastrointestinal disorder that affects one out of ten folks. Not every person who suffers from IBS reports the illness. IBS can't be diagnosed with ...
Fibromyalgia And Treatment
By Julia Hanson · 14 years ago
Fibromyalgia And Treatment
Soreness within the muscles, ligaments, and tendons, and tenderness at specific ‘pressure points’ are all common symptoms of fibromyalgia, chronic pain syndrome that afflicts millions of people. Fatigue, insomnia, depression, menstrual problems, ...
Fear Of Vomiting
By Julia Hanson · 14 years ago
Fear Of Vomiting
Fear of throwing up in public, when it becomes problematic and extreme, is termed emetophobia. When fear of vomiting becomes a phobia, it persists no matter how irrational it may seem. Emetophobics ...
Fear Of Open Spaces
By Julia Hanson · 14 years ago
Fear Of Open Spaces
Fear of open spaces is a difficult anxiety disorder that is more commonly referred to as ‘agoraphobia’. Agoraphobia is termed ‘fear of open places’ but it's actually a very serious anxiety ...
Fear of driving
By Julia Hanson · 14 years ago
Fear of driving
Fear of driving restricts the lives of many people. People who fear driving begin to curtail their normal activities and avoid using their cars. Fear of using the automobile can cause individuals ...